1. The foods eaten during the Laba Festival include: Laba porridge; Laba garlic, Laba tofu; Laba noodles, etc.

2. Laba porridge: It is the custom to eat Laba porridge on Laba day. Laba porridge is also called Qibao and five-flavor porridge. The history of eating Laba porridge in our country has been more than a thousand years. It first started in the Song Dynasty. On every Laba day, no matter the court, government, monasteries or ordinary people's homes, they must make Laba porridge.

3. In the Weibei area of ??Shaanxi Province, Laba porridge is generally not eaten on the Laba Festival. Every household has a meal of noodles, namely Laba noodles, in the morning. Laba noodles, commonly known as saozi noodles, are made by boiling hand-rolled noodles and scooping them into a bowl, then pouring two spoons of sautee cooked with pork, tofu, day lily, fungus, carrots, garlic sprouts and other ingredients.

4. Laba garlic. In most parts of northern my country, it is customary to soak garlic in vinegar on Laba Day, and the garlic soaked is called "Laba Garlic". Compared with the cooking process of Laba porridge, soaking Laba garlic is relatively simple. Put the peeled garlic cloves into a transparent, dry glass container, pour in rice vinegar just enough to cover the garlic cloves, cover and store in a sealed container for about 10 days, until the garlic cloves become green all over, like emerald jasper. Eaten.

5. Laba tofu. In Yixian County, Anhui Province, every household will dry tofu on Laba Day. Folks call this kind of sun-dried tofu "Laba Tofu". Local people are accustomed to hanging Laba tofu in a ventilated place with straw ropes and picking it when eating. Some people will also carve Laba tofu into animals, flowers, etc., cut it and pour it with sesame oil, and mix it with onions, ginger, garlic and other condiments. It is fresh and fragrant and is a rare side dish to drink with wine.