Sauced beef originates from Hohhot, Inner Mongolia. It is a local dish that goes out. The winter in Inner Mongolia is cold, so eating beef with soy sauce can ward off the cold. Sauced beef is often cut into slices and served with wine and dishes. At the same time, eating beef with soy sauce can also replenish qi and blood and strengthen the body. Follow to understand. How to make soy beef sauce

Anyone who has eaten soy beef knows that it is very delicious when you dip it in the sauce.

Ingredients to prepare: 0.5 kilograms of soy sauce, 1.5 kilograms of water, a little caramel and beef powder, star anise and cinnamon, cardamom, pepper, ginger and garlic, green onions and onions.

Sauce preparation: Prepare a pot, put the prepared soy sauce, water, maltose and a little beef powder into the pot, turn on the fire, boil the water in the pot, then add star anise and Cut cinnamon, white cardamom and peppercorns, ginger and garlic into slices and add to the pot. Green onions and onions also need to be cut into small slices before adding them to the pot. Then, you can turn down the heat to a low heat until the aroma is released. Remove the residue from the pot and discard it. This will complete the sauce for the beef sauce. Wait until the juice cools down before adding it. Store in the refrigerator.

The second method of making beef sauce is a relatively simple method. First put cold water and lemon juice in a bowl, then add MSG, salt and soy sauce, and finally stir evenly That's it. How to make soy beef

How to make soy beef

Ingredients you need to prepare: beef shank, raw leaves and star anise, a little cinnamon, ginger and green onions, as well as an appropriate amount of dark soy sauce and Cooking wine and sugar.

Steps: First, wash the beef with clean water, drain the water and cut into several pieces with a knife. Slice the ginger and green onion into sections.

The second step is to prepare a clean pot, add water to the pot, add a little sugar and some dark soy sauce, as well as raw leaves, star anise and cinnamon, and finally add cooking wine and the prepared ginger and green onions. Of course, the beef should also be put in. Turn the heat to high to cook the meat and the ingredients. After the water boils, turn to low heat and cook for another hour. It should be noted that the beef tendon will stick to the pot when it is rolled. , you can also use chopsticks to judge whether the beef is cooked. If the chopsticks can penetrate the meat, it is cooked. If it doesn't work, it means it needs to be cooked again. When it is cooked, you can take out the beef. After it cools down, cut the beef into thin slices and you can eat it. When slicing, you should go against the direction of the fiber of the shredded beef. When the weather is cool, you can add the sauced beef to the sauce and soak it. The beef will become flavorful in about four hours. The nutritional value of soy sauce beef

The properties of beef are average, so it is suitable for most people to eat. Sauced beef is rich in protein, and compared with pork, the amino acids of beef are more healthy for our body and can improve our body's ability to resist diseases. It is very useful for people who are growing and developing or recovering from surgery. Big help. In the cold winter, eating beef also has the effect of warming the stomach and dispelling cold, so it is a good tonic in winter. In addition to the nutritional value of beef in sauce, beef is also nutritious.

Eating buffalo meat can also soothe qi and replenish the spirit. Yellow beef can nourish the stomach and spleen and strengthen muscles and bones.

The elderly can eat beef and cactus together, which will have analgesic and anti-cancer effects, and can also improve the body’s immunity.

Stewing beef and red dates together helps in muscle growth and wound healing. How to make braised beef

In addition to beef sauce, beef can also be made into braised beef. Just as delicious.

Braised vegetables are now a common dish on the dinner table. In fact, braised vegetables are really simple now. You only need to buy some braised food packets in the market, and then mix them with other ingredients according to your own preferences, and you are done. .

Ingredients required: Beef, salt, fennel, bay leaves, cinnamon, licorice, soy sauce, cooking wine, sugar, green onions, ginger and star anise.

Steps of making: first prepare the ingredients, cut the ginger into slices, cut the green onions into small pieces, then put all the ingredients for braised pork into a bowl and set aside.

Wash the beef you bought from the market and soak it in water for about half an hour. Then take the beef out and drain the water. Then prepare a clean pot, fill it with water and bring it to a boil over high heat. Cook until the beef is bleeding and you can take it out of the pot. Then wash the beef again and drain the water. Then heat the pot and add half a pot of water to the pot. , bring to a boil over high heat, then pour in the marinade and cooking wine, add sugar, soy sauce and salt for seasoning and coloring, then add the beef, and stir together evenly. Wait for the water in the pot to boil, then turn to low heat, cover the pot and simmer for sixty minutes. When the time is up, you can open the lid of the pot and use chopsticks to pierce the beef to confirm whether it is really cooked. Just like this, a delicious braised beef is completed.

Beef is rich in nutritional value, and the amino acids it contains are more suitable for our body to absorb than pork. However, since pork is cheaper than beef, the consumption of pork is more common in daily life. However, as the quality of life improves, beef is consumed more and more frequently.