But a year ago, I saw this title, and I will go in and have a look without hesitation. Because, me! Also! Thin! Yes!

Of course, being thin still does me a lot of good.

For example, it can be used to tease yourself and make the atmosphere more active. I often laugh at myself for growing up eating white powder.

For example, girls often ask you how to make themselves thinner, and then "Wow!" Wow! "And said enviously. Women's popularity will also be good.

However, there are also many sad events.

For example, on a typhoon day, you really worry about whether the wind in Shenzhen will be too strong!

For example, when I met my prospective mother-in-law ten years ago, I was rejected because I was too thin and worried about my future fertility (I guess my mother-in-law just disapproved of me being with her daughter anyway).

For example, you dare not wear beach pants! Because you're worried that beach pants will show your thin legs.

For example, you only have long-sleeved shirts. Because you're worried that short sleeves will show your thin arms.

In order to gain weight, I insist on running, and I also run marathons. Once the annual plan was to run at least once a day, once a week and once a year. However, the eggs are still very thin.

So, like many thin people, we explained indifferently: "We are born this way!" "My dad, my mom, my grandpa, my milk has lost weight!

I gave up treatment.

This experience can be described as "a tragedy caused by a photo"!

I work in CIMC College. There are five boys and three fat people in the college, sophomore (don't hit your face! )。

Fortunately, we went to Sabah We are in the same box! ! And it's the naked kind!

We danced on the beach together in swimming trunks! Freeze the camera. What kind of picture is that? Can you imagine a picture of a bamboo pole growing next to three big trees?

Contrast can produce beauty. But the beauty is definitely not me, nor them. I came back to look at this funny photo and shouted, "Haha, I'm so fucking thin!" "

So, I decided to gain weight. Sorry, there are no tragedies, only inspirational stories.

I started looking for reliable answers on Zhihu. Finally, I saw a sentence that won my heart: "Thin man, you can't get fat just because you don't eat enough."

With three fat people around me as role models, I finally made up my mind to start eating more!

I used to eat three meals a day. Now it's six meals a day. Eat three eggs before going out (we have breakfast in the company), bring a few eggs to the office every day, and eat bananas for dinner every night. Going to the supermarket only sees bananas and eggs.

Is that enough? Obviously, you are still naive.

How's it going? Do you still need to exercise?

Teenagers, yes. You must exercise. Do you want to go to the other extreme and become a fat man? You have to work harder than ordinary people!

While bingeing, I began to walk into the gym, starting with the lightest iron. Looking at his chest, I felt a sense of accomplishment. Running is replaced by iron, and muscle aches make me feel that a day has not been wasted.

Ok, after doing this, did you gain 20 pounds that month?

I sneer at 1.

I also bought a can of muscle-building powder as a tonic. How terrible it is, just look at that bucket.

Then, there must be an electronic scale, and it will be weighed sooner or later.

Then a month later, I exclaimed, I gained 20 pounds! ! ! !

When I found that I gained 20 Jin, some important discoveries appeared:

1, whether I am fat or not can be changed. What can't be changed?

I could have gained 20 pounds a month! /kloc-the dream since 0/0, as long as you find the right way, you can realize it in one month! The right way to do anything is not very important. Oh!

3. People are really good at finding reasons for themselves and proving that they are right. For so many years, I actually said that I am hereditary, so I can't eat fat. I really believe it, and I still believe it.

People who haven't seen each other for a month will say "you are fat". I have been looking forward to this sentence for 10 years! ! You finally said it. Looking forward to the realization of the dream of 10, it only takes one month to really put it into action.

5. I feel more and more handsome (don't hit my face)!

Take a picture, there are pictures and the truth.

Let's make a conclusion in one sentence:

When you touch something, you change it;

When you change something, it changes you.

Fitness is also good for the heart. I made my body grow 20 Jin, and these 20 Jin are also changing me.