1. Eat green dumplings.

During the Qingming Festival, there is a custom of eating green dumplings in the south of the Yangtze River. Green dumplings are as green as jade, waxy and soft, with a fragrant fragrance. They taste sweet but not greasy, fat but not plump. Qingtuanzi is also a necessary food for people in Jiangnan area to worship their ancestors. Because of this, Qingtuanzi is particularly important in the folk food customs in Jiangnan area.

2. Eat dumplings.

There is a custom of eating rice dumplings during the Qingming Festival in various parts of the north and south of my country. "Sanzi" is a fried food, crispy and delicate, and was called "Han Ju" in ancient times. The custom of prohibiting fire and cold food during the Cold Food Festival is no longer popular in most parts of our country, but the dumplings related to this festival are deeply loved by the world.

3. Eat Qingming snails.

The Qingming Festival is the best time to eat snails, because the snails have not yet reproduced and are at their plumpest and fattest. There are many ways to eat snails. They can be stir-fried with onions, ginger, soy sauce, cooking wine, and sugar; they can also be cooked and the snail meat can be picked out;

Extended information:

Qingming Festival dietary rules

1. The diet should be light and eat less fat. This is the season when chronic diseases such as asthma, hypertension, and cardiovascular and cerebrovascular diseases are prone to occur. If you eat hairy foods during this season, it is likely to induce the occurrence of these diseases. The so-called "hairy foods" refer to the movement of animals from the perspective of traditional Chinese medicine. Wind produces phlegm, poisons, fire and evil, so you should eat less food such as mutton and dog meat.

2. Drink chrysanthemum tea to dispel winter cold evil. During the Qingming Festival, the weather is warm and Yang Qi is growing. At this time, you can choose to drink chrysanthemum tea, which has the effects of dispersing wind-heat, clearing the liver and improving eyesight. It can not only nourish the liver, promote gallbladder, clear the meridians, but also remove the accumulated energy in the body during the winter. Cold evil spreads.

People's Daily Online - Food customs in various regions during Qingming Festival