Heavy moisture is mainly caused by eating meat for a long time or in a humid environment, which hurts the spleen and stomach. The spleen is wet with water, and the spleen is injured. If the water is not completely transported, it will accumulate in the body. Therefore, it can't be said that removing dampness can be the fastest, but only through slow conditioning. Suggestions:

Drinking Jiuqiuju Fuyi powder online can be very convenient. It is listed as the top grade in Shennong Herbal Classic containing Coix seed, adzuki bean, Poria and Coix seed. It can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and make people fit and benefit the qi after long-term administration. Euryale ferox: The effects of tonifying kidney, consolidating essence, invigorating spleen, stopping diarrhea, removing dampness and stopping leukorrhagia will gradually improve after drinking for two weeks.

Sweat more, exercise helps to sweat and eliminate dampness, and also has the effect of detoxification, promoting blood circulation and metabolism.

You can use wormwood, light it and bake it at Guanyuan point, twice a week, and the effect will appear after smoking for two months.

You can choose the appropriate method according to your own preferences.