Cherries should not be eaten too much. Because cherries contain a lot of acid, eat too much may have some stimulation of the gastric mucosa, causing stomach pain, acid reflux, and eat too much may also cause indigestion, abdominal pain, diarrhea.

Eating cherries has many benefits, but it is not good to eat more. Cherries have many acidic substances, eat more on the digestive system will be too high stomach acid. Because in addition to the iron content, but also contains a certain amount of cyanogenic glycosides. If eaten too much will cause iron poisoning or cyanide poisoning.

It is recommended that when you buy cherries, you should choose the ones with fruit tips, bright color and full skin. In the cleaning of the first in the water, because the cherry skin thin, there are a lot of small insects is easy to specialize in, with salt water soak after you pay attention to look at the bottom of the water can be seen under the water there are many small white insects.

Cherries are a very nutritious food. Cherry juice contains a lot of iron, after eating cherries can be effective iron. And iron is the main raw material for synthesizing human blood hemoglobin, so cherries have a certain effect of blood replenishment and anti-aging. And cherry juice contains melatonin, has a very strong whitening to black effect, and cherry juice contains protein, vitamin a, vitamin b, and a large number of potassium ions, calcium ions can be supplemented with trace elements needed by the human body.

Cherries are warm in nature and have the effect of tonifying the center, dispelling wind and removing dampness, and can relieve back and leg pain caused by rheumatism. Cherry tree root has strong insecticidal and anthelmintic effect, can effectively kill the spare worms and roundworms. In addition, during the period of measles epidemic, you can give children to drink cherry juice, can effectively prevent infection, while the cherry kernel also has the effect of detoxification through the rash sweating.