Shaqima is one of the famous four seasons cakes in Beijing. I used to write Shaqima and Selima in Beijing. Shaqima has the characteristics of beige, crisp and soft taste, sweet and delicious, and rich fragrance of osmanthus honey.
First of all, Shaqima is made of flour, sugar, cream and so on. And it's fried food, which is high in calories. Eating three Shaqima a day without rice will cause malnutrition and other symptoms, which is very harmful to the body. Lunch is very important in a day, so you can choose to eat more rice. If you can't eat, you can gradually increase your appetite. Besides, eating rice won't make you fat, so it's necessary to make you grow so tall. High calories, less rice. There is basically nothing in my stomach. Naturally nothing comes out. A roommate in my dormitory also has constipation. Because he has been eating very little, he eats slowly now, and his symptoms will get better. He needs to eat more to have a healthy body and eat less snacks.
Shaqima is a kind of fried food, which is cooked with sugar and has high calories. Breakfast is more suitable, and tea time at noon is also good as an energy supplement. Have a good stomach in the morning and have enough time to digest. If you cook supper, it will basically turn into fat. Shaqima is for breakfast, with some fruit and milk, and balanced nutrition.
If you eat it at midnight, the Shaqima you may eat will not be digested, but will be directly converted into fat and stored in your body, so you should pay attention to losing weight.