Soda crackers can relieve excessive stomach acid
Soda crackers can play a certain role in neutralizing stomach acid. Soda crackers contain sodium bicarbonate, can play a role in neutralizing the role of gastric acid, for gastric acid secretion of excessive discomfort symptoms, you can eat some soda crackers in moderation, but can not replace the drug, you can eat some Rebeprazole enteric capsule, mosapride citrate tablets, if you take the drug symptoms can not be effectively mitigated, it is recommended to go to the hospital to do a gastroscopy, to find out the cause of the disease symptomatic treatment. Dietary attention to avoid eating sweet potatoes and other easy to produce acid food.
Soda cookies can be eaten for a long time
The main ingredient of baking soda cookies contains sodium bicarbonate, if taken for a long time and in large doses, it will cause damage to the gastric mucous membrane, thus reducing the secretion of gastric acid, and even induce chronic gastritis and other related illnesses, so it is not recommended to take for a long time for your breast hyperplasia, will not be because of the use of baking soda cookies to develop into a cancer this rest assured
This is the first time that I've seen a lot of people who have taken a cookie for a long time.
What happens when you eat too many soda crackers
1, elevated blood pressure, aggravated edema
Eat soda crackers, increased sodium intake, can elevate blood pressure, aggravated edema.
The relationship between table salt (sodium chloride) and hypertension, renal edema, hepatic edema and heart failure is becoming increasingly clear, with these diseases should limit salt or sodium intake.
Adopt a low-salt (no more than 2,000 milligrams of sodium per day), salt-free (no more than 1,000 milligrams of sodium per day), or low-sodium (no more than 500 milligrams of sodium per day) diet. Because soda crackers contain high sodium, patients with hypertension, heart failure and edema should not eat soda crackers.
2, easy to get fat
Featuring soda crackers photos (12) fat intake, it is easier to get fat and increase the risk of chronic diseases such as diabetes.
Soda crackers, due to the addition of refined mixed oil, so that its fat content is much higher than steamed buns and other foods. 100 grams of flour steamed buns contain 1 gram of fat, while 100 grams of soda crackers contain 8 grams of fat.
100 grams of soda cookie intake compared to the intake of 100 grams of flour steamed buns, equal to 7 grams of fat intake, equivalent to more than 63 kcal caloric intake.
It can be seen, if you are afraid of long weight, or want to lose weight, or want to lower blood fat is best not to feel free to eat soda crackers. Eating soda crackers, will increase the intake of acrylamide, may increase the risk of cancer.
3, contains a potential carcinogen - acrylamide
Modern research has proved that starchy foods are cooked at high temperatures, in addition to producing a unique flavor of the material, but also produce an internationally recognized potential carcinogen - acrylamide.
1000 grams of soda crackers contain about 200 micrograms of acrylamide, which is much higher than the content in steamed buns (steamed buns contain almost no acrylamide), but lower than the content in French fries (811 micrograms).
Acrylamide promotes the formation of benign or malignant tumors and causes damage to central and peripheral nerves. The International Agency for Research on Cancer has classified acrylamide as a probable human carcinogen.
It should be clear that acrylamide is a possible potential carcinogen in humans, but there is still no evidence that eating starchy foods cooked at high temperatures increases the incidence of cancer in humans.
Are Soda Crackers Nutritious
Soda crackers are mainly a kind of food made with flour, yeast and other **** together. Its nutritional value is relatively high, which contains sodium ions can elevate blood pressure, for low blood pressure patients have improved. And the fat content is relatively high, can quickly provide the body with the body's necessary calories, which contains sugar can elevate blood sugar, improve the dizziness and headache caused by hypoglycemia. But need to pay attention to do not recommend eating especially much, or may lead to excessive fat accumulation in the body, thus triggering the phenomenon of obesity.