Tongue on the search for taste, people on a variety of cooking techniques to cook from the eight cold dishes, she "color and lustre of the tender, with the plate, it is very good to see", y favored by the people of the moment. Wuhu's "water fairy" taste and pleasing "mouth color". "Water Narcissus" is not unique to Wuhu, but she does have a unique cooking techniques, and Wuhu is located in the Jiangnan water town "ingredients" rich and delicious.
? "Six Lang water eight fairy" is the Wuhu six Lang town of traditional aquatic food, divided into "vegetarian eight fairy" and "meat eight fairy". Vegetarian eight fairy: wild rice, rhododendron, rhododendron, watercress, lotus root (lotus seed), water chestnut, herb root, prickly lotus root; meat eight fairy: shrimp, river crab, scissors meat, snail, loach, eel, turtle, crucian carp. In the town of Liulang people used to "meat eight fairy", "vegetarian eight fairy" with a table composed of "eight fairy feast", used to entertain VIPs.
? "Vegetarian Eight Immortals" ingredients
Prickly Lotus Root: also known as chicken distillation stalks, prickly lotus root grows like a lotus root belt, the appearance of the prickly, tender and juicy, calcium, sodium, phosphorus and potassium content is very rich. It has the function of blood circulation.
Lotus root (lotus seed): Nutritional value: lotus seed is very rich in calcium, sodium, phosphorus and potassium. It can remove heat and dampness, open the stomach, quench thirst, stop diarrhea, stop bleeding, and can also activate blood.
Zizania: commonly known as "high melon", is China's unique aquatic vegetables. Effects: Relieve fever and toxins; remove thirst; facilitate diarrhea. The main fever; thirst; two stools can not be; jaundice; dysentery; fever; eye red; milk sweat; sores.
Rhododendron: also known as the waist diamond, rhododendron, skin crisp meat beauty, steamed and shelled to eat, can also be boiled porridge food. Rhombus is rich in protein, unsaturated fatty acids and a variety of vitamins and trace elements. It has the effect of diuretic and breastfeeding, quenching thirst and quenching alcohol poisoning.
Rhododendron: can be fried, cold, for vegetable filling, vegetable soup, eating methods, special flavor. Efficacy: cool blood to stop bleeding, clearing heat and diuretic.
Watercress: watercress is also known as cattle grass, Chu Kwai, wild celery. It has the effect of calming the liver and clearing away heat, dispelling wind and dampness, removing vexation and swelling, cooling the blood and stopping bleeding, detoxifying the lungs, strengthening the stomach and blood, clearing the intestines and relieving constipation, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and calming the body.
Red Silk Root: local wild famous vegetables, leaves similar to duckweed, root slender and reddish, edible, nutritional value: rich in protein, vitamin B1, niacin, vitamin C and so on.
Water chestnut: also known as horseshoe, water chestnut, etc., can promote human metabolism, but also has a certain antibacterial effect. Nutritionally rich, containing protein, carbohydrates, crude fiber, calcium, phosphorus, iron and a small amount of carotene and vitamin C.
? "Meat Eight Immortals" ingredients
Green shrimp: one of the high economic value of freshwater shrimp, meat is tender and delicious, nutritious, per 100 grams of edible part of protein 16.40 grams, nutritionists believe that it has a certain brain function. Suitable for kidney deficiency, waist and foot weakness, middle-aged and elderly people lack of calcium due to calf cramps, pregnant women and cardiovascular disease patients to eat.
River crab: valuable freshwater products, flavorful, nutritious, has a high economic value. Liulang Township, the main river crab, shrimp aquaculture, to improve the income of farmers.
? Scissors meat: also known as watercress, tamarind. Protein, calcium, phosphorus, iron, riboflavin, vitamin B, etc., tonifying the liver and kidney, benefiting the essence and blood, eliminating galls and tumors, with the treatment of deficiency and fatigue leanness, dizziness, night sweating effect.
Snail: common name: snail snail cow, silk snail. Efficacy: clearing heat, water, eyesight.
Loach: flavorful, nutritious, high protein and low fat, can lower fat and blood pressure, both delicious and popular food, known as "heavenly turtledove, underground loach", and "water ginseng" reputation.
? Eel: also known as Luo eel, snake fish, blood eel. Eel is not only a delicacy for the table, its meat, blood, head, skin have certain medicinal value. According to "Compendium of Materia Medica", eel has the effect of tonifying blood, tonifying qi, anti-inflammatory, disinfecting and removing rheumatism.
? Turtle: also known as turtle, its meat is tasty and nutritious, and has the effect of clearing heat and nourishing yin, calming the liver and extinguishing wind, and softening and dispersing knots. It is not only a delicacy on the table, but also a very versatile tonic medicine.
? Carp: crucian carp is mainly plant-fed omnivorous fish, tender meat, meat nutritional value is very high, per 100 grams of meat containing 13 grams of protein, 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. Carp has a very high medicinal value, its nature is flat and sweet, into the stomach, kidney, with and in the complementary deficiency, in addition to wonky, warm stomach into the food, complement the effect of anger.
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? "Water eight immortals" in Wuhu Liulang town has a long history, the local townspeople about the "water eight immortals" also passed down stories:
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? Legend has it that the Jingshui River (now the Qingyi River) in the river god has seven daughters, including the eldest daughter Herb a married age, the river god wants to give his daughter son-in-law, the eldest daughter asked to find a strong partner, the river god will be in the Jingshui River wide son-in-law invitations to recruit weight up to one hundred pounds of strong man as a son-in-law, and with the weighing of the weight. Way of the snapper see, confidently went up to weigh, not to a hundred pounds, the crab prime minister and the guards shrimp soldiers are not willing to show weakness also stood up also disappointed down, mussels, fish, snail king, etc. went up one after another are not up to the weight standard, see his daughter can not be married, the river god in a fit of rage will come to son-in-law of the people were sent down to the earth, to become the food on the table.
One day Herb swam to the territory of the six Lang, which is in the year of disaster, starvation, there is a robust young man is desperately digging in the mud puddle can eat the weeds to the victims around to eat, Herb was curious to watch on the shore, and soon she was touched by the young man's behavior, accompanied by his digging, but there is no way to dig with him, but the weeds are also too little, Herb one of their own protective ribbons to take out and put it in the water, water grows out of a sweet root! Root-shaped food, (later people in order to commemorate the name of the red silk root), at the same time Herb a summoned six sisters came to the six Lang, to help the victims through the hunger, the second sister took out the bath of fairy grass into watercress, the third sister took out the millennium pearl grew out of the lotus root and lotus, the rest of the several also took out the fairy silk rope, four corners of the jade ring and other magic treasures, in the event of the water turned into a tasty meal, the victims in order to thank the eight rescuer, it will be the food named "Water Eight Immortals".
Taste a hundred flavors of life in the food, come to the taste buds to a tease, while releasing a different hometown complex.
The information in the text refers to the "Chinese vegetarian network"