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What is the practice of cold mixing peanuts and celery?
step

1, peanuts into the pot

2, ginger, aniseed, pepper, ready, put aniseed, pepper, ginger into the peanut pot, add the right amount of salt, boil, and then simmer 10 minutes (soaked).

3. Wash celery, remove leaves and cut into inches.

4. Blanch in boiling water for about 3 minutes, remove celery and put it in a cold water basin for cooling, and put the cooked peanuts into a plate.

5. Then put peanuts and celery in a container, add salt, monosodium glutamate, seafood soy sauce, chopped green onion, sesame oil and Chili oil, and mix well to eat.

A very nutritious cold salad, celery is green, tender and rich in nutrition. Celery leaves are more nutritious than stems. It is a good cold salad, which can relieve summer heat, remove dampness and supplement various nutrients.

1. Celery can lower blood pressure, so people with low blood pressure should use it with caution.

2. Celery leaves contain more carotene and vitamin C than stems, so don't throw away edible tender leaves when eating.

My family never throws leaves when eating celery unless the leaves are too old.

4. Match vegetables according to your favorite dishes.

Peanut mixed with celery is a good appetizer. Celery has high nutritional value and is rich in protein, calcium, iron, phosphorus and other elements. It can also prevent and treat cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis. Especially celery leaves are more nutritious than stems. Celery also has the functions of calming the nerves, preventing depression and neurasthenia. Peanut has more benefits, such as strengthening brain, improving memory and resisting aging.