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Step by step instructions on how to make Monkey Head Mushroom Soup for Cleansing and Nourishing the Stomach
Ingredients Fresh tube bone 1 monkey head mushroom 1 (250g or so) Sea coconut 15g Chicken heart date 25g Goji berries 12g Adequate amount of fresh water Adequate amount of sea salt Adequate amount of ginger Two slices (can't be put in)

Method to make monkey head mushroom purifying and stomach nourishing soup

Preparing the required ingredients

Monkey head mushroom is prepared one night in advance;

Rinse it well under running water, put it in cold water and soak it overnight.

If you are making it directly on the same day, rinse it well with water and then soak it in hot water for at least 3 hours or more. One is to soak down the bitter flavor, and the other is to soak it in place so that it is easy to cook out its nutrients.

Boiled monkey head mushroom soup is very rich and delicious.

Sea Coconut can also be soaked one night in advance with the monkey head mushroom

Monkey head mushroom in the process of soaking, should be kneaded from time to time, in terms of precipitation of its bitter flavor.

Good monkey head mushroom, in the soaking process, fishing out and squeeze out the water and put back into the water it will slowly absorb water and expand.

I think it's quite a fun process.

Cut off the tips when softening, until completely soaked through, fish out and squeeze out the water, tear into the right size with your hands, put aside.

Blanch the fresh bones and set aside.

Put all the cleaned materials except wolfberries into the pressure cooker, add appropriate amount of water.

Bring to a boil over high heat and turn down the heat to low and cook for 30 minutes. (If the monkey head mushroom soaking degree is not enough, the time should be extended appropriately)

After the exhaust steam is completed, add the wolfberry, and the appropriate amount of salt seasoning can be.