Features:

Honey is sweeter than sugar. Because there are few calories, it is good for health. If it is used in cooking, its flavor is mellow and the food is shiny. It is also suitable for making snacks. If used in coffee, black tea, etc. Its flavor is mellow. You can enjoy the mellow taste of all kinds of honey flowers.

Exercise:

It is famous for its effects of restoring fatigue and nourishing and strengthening the body. Soak 3 pieces of garlic in 1 cup of honey and put it in the refrigerator 1 month. 1 day, please drink 1 spoon.

Lemon honey salmon steak

Main ingredients:

Cut a catty of salmon (600g) into four pieces, six tablespoons of honey, three tablespoons of soy sauce, one cup of lemon juice, half a tablespoon of sesame oil, a quarter teaspoon of Chili powder and a little black pepper.

Features:

Production method:

1. Mix all seasonings (except salmon) to make marinade.

2. Marinate for about 30 minutes. Don't marinate for too long. Just taste it, because lemon juice will "cook" fish and get old if it takes too long.

3. Put a little oil in the non-stick pan, fry the fish steak on one side first, slightly golden, and then fry the other side.

4. Or you can wrap the fish steak in tin foil and bake it in the oven for about 6 to 8 minutes.

5. Heat the marinade, put the fish into a heated plate to cook, fry or roast, pour a little boiled juice, and add a little cooked vegetables or lettuce.

Examples of honey medicated diet are as follows:

△ Honey Radish: Take fresh white radish, wash it, cut it into pieces, put it into boiling water, take it out, control the moisture, dry it for half a day, then add honey 150g into the pot, boil it with low fire, mix well, and cool it to serve. Suitable for dyspepsia, nausea, vomiting, less cough, etc.

△ Honey fresh lotus root juice: take a proper amount of fresh lotus root, wash it, slice it, juice it, and mix it evenly according to the ratio of 1 cup fresh lotus root juice and 1 tablespoon honey. 2-3 times a day. Suitable for fever, polydipsia, heatstroke and thirst.

△ Fresh lily honey: 50 grams of fresh lily, honey 1-2 spoons. Put the lily in a bowl, add honey and mix well, then steam it on the drawer. Take it before going to bed, suitable for insomnia patients.

△ Celery honey juice: fresh celery 100- 150g, and appropriate amount of honey. Wash celery and mash it to get juice, and stew it with honey. Every day 1 time. Suitable for hepatitis patients.

△ Honey Polygonum Multiflori Radix Salviae Miltiorrhizae juice: prepared Polygonum Multiflori Radix and Salviae Miltiorrhizae Radix each 15g, honey 15ml. Decocting Radix Polygoni Multiflori Preparata and Radix Salviae Miltiorrhizae in water, removing residues, collecting juice, and mixing with honey, daily 1 dose. Suitable for arteriosclerosis and hypertension.

△ honey soup: honey 100 ml, steamed in a bowl. Take it on an empty stomach three times a day. It is suitable for patients with gastric and duodenal ulcer.

△ Honey milk drink: 50 ml of honey, 50 ml of milk and 25 g of black sesame. Mash black sesame seeds, mix them with honey and milk, and take them with warm water on an empty stomach in the morning. Suitable for postpartum blood deficiency. Intestinal dryness and constipation. Symptoms such as sallow complexion and moist skin.

△ Honey walnut kernel: honey 1000 ml, walnut kernel 1000 g, mashed walnut kernel, mixed with honey and stirred evenly. Take 1 spoon each time, twice a day, with warm water. Suitable for deficiency asthma.

△ Honey Crispy Porridge: Appropriate amount of honey, 30 grams of ghee and 50 grams of japonica rice. First, add water to japonica rice to cook porridge, ghee and honey, and cook slightly. Suitable for yang deficiency, fatigue, cough, thirst, dry skin, aphtha, etc.

△ Eggs dipped in honey: L-2 eggs and L-2 spoonfuls of honey. Fried eggs, add honey while hot, and eat immediately for 2-3 months. Suitable for children with bronchial asthma.

Honey radish sauce

Its cuisine is Cantonese.

Cantonese cuisine with special features

General characteristics

Need 60 grams of honey and 600 grams of radish (sliced).

Stew them together until they are mushy and ready to eat. 65438+ 0-2 times a day.

Medicinal value: It is mainly used to treat chronic gastritis caused by liver-qi invading the stomach: epigastric distension and pain, especially after eating, frequent belching, choking, sour tongue, thin and white fur and thready pulse.

fried pear ball with honey

raw material

500 grams of yellow pear;

Honey100g;

200g of sugar.

Legislation

1 Pear peeled, cored and shredded;

2. Add egg white, precipitated powder and flour, mix well and make pills;

3. Fry the pear balls in a 50% hot oil pan until golden brown, and drain the oil;

4 stir-fry the sugar color, add water, sugar and pear balls to slowly collect the juice, and add honey when it is thick;

5 Pour in bright oil and serve.