Introduction: With the improvement of the quality of life, people have certain requirements for food, and they will use various methods to turn one ingredient into many kinds of delicious food. Potatoes can be made into a variety of dishes, and many delicious dishes can be made. So how can you make a delicious home-cooked dish with potatoes? What kind of dishes can be made with potatoes? Today I will introduce it to you. 1. The benefits of eating potatoes

Potatoes can also be called potatoes. Potatoes are rich in dietary fiber. If you eat potatoes regularly, it will easily promote gastric digestion, clear the intestines, and promote digestion on the human body. Moreover, potatoes also have anti-aging effects. If female friends eat potatoes regularly, they will become very beautiful. Potatoes contain as many nutrients as apples, and potatoes are fat-free. Friends who want to lose weight can eat some potatoes. For some obese people, potatoes are a very friendly food. 2. What home-cooked dishes can be made from potatoes?

There are many ways to make potatoes. They can be made into spicy and sour potato shreds or into potato cubes. It can also be made into fried potato chips, stewed into potato soup, or mixed with flour to make potato pancakes. Potatoes can not only be fried into spicy and sour shredded potatoes, but can also be made into cold potato shreds. Cold shredded potatoes are very easy to make. First, peel the potatoes, then put them in water, blanch them in boiling water, sprinkle with seasonings, and stir them before eating. If you want to eat fried potatoes, wash the potatoes first, then cut them into very thin slices, then fry them in a pan until they are golden brown and then you can eat them.

Making potato pancakes is also very simple. You can make mashed potatoes, mix them with flour, spread them into pancakes, put them in a pan and fry them until golden brown, and then you can eat them. Of course, potatoes can also be fried into French fries, which is what children like to eat very much. For French fries, just cut the French fries into strips. After that, it is soaked in oil and fried. Be sure to use low heat. After frying, you can also sprinkle some pepper and salt, and the taste will be very good.