Question 1: What accessories should I put in the hoof flower soup? 1. Soak dried Pleurotus eryngii slices in clear water for 65438 0 hours, then take them out and wash them. The soaked water is filtered to remove sediment for later use.

2. Boil the pig's trotters in boiling water for 5 minutes, remove and wash off the blood foam.

3. Put the pig's trotters into the pot, pour in the filtered water soaked in the dried Pleurotus eryngii slices and appropriate amount of water, and add the onion and ginger slices.

4. After boiling, add cooking wine and simmer for 1.5 hours, then add the soaked Pleurotus eryngii slices, fresh mushroom slices and Tricholoma, simmer for 10 minute after boiling, and add salt and chicken essence.

5. Because of the water soaked in the dried slices of Pleurotus eryngii, the soup is a little dark, but it is very fragrant and fresh, with the unique fragrance and flavor of dried Pleurotus eryngii.

Question 2: Can I still eat hoof flower soup after drinking it for a day and a night? It depends on the ambient temperature. It's cold in winter, so it doesn't matter if it stays for a long time. If it is hot, you shouldn't eat it. For the sake of health, I suggest you pour it out to avoid eating your stomach.

Question 3: Is the ginger in the soup delicious?

Ginger is an economic crop with great development and utilization value. Besides gingerol, gingerol and other physiologically active substances, it also contains protein, polysaccharides, vitamins and various trace elements. It integrates nutrition, seasoning and health care. Since ancient times, it has been regarded by medical scientists as a health care product with the same origin of medicine and food, which has many health care functions such as dispelling cold and dampness, warming stomach and promoting blood circulation. Ginger products are becoming more and more popular in the international market, especially in Southeast Asia, Japan and other countries and regions, which can create a lot of foreign exchange for the country every year. It contains protein, which can supplement various trace elements.

Question 4: Can I put carrots in stewed hooves? Yes, it is very nutritious.

Question 5: Do you want to stew kelp and red dates in pig's trotters soup? Raw materials: 200g cooked pig's trotters, 250g laver, star anise 1, onion15g, Jiang Mo 5g, coriander15g, 500g fresh soup, 25g refined salt, monosodium glutamate, sesame oil and peanut oil. Methods: ① Cut the cooked trotters into small pieces; Washing kelp, and cutting into 3cm long filaments; Wash coriander and cut into sections. (2) The net pot caught fire and the bottom oil was boiling hot. Stir-fry a lot of materials, let Jiang Mo stir-fry slightly, add fresh soup and appropriate amount of boiling water, add trotters and kelp, add refined salt and monosodium glutamate, cook for two minutes, take out the pot, and add shredded onion and coriander into the soup basin. Features: salty and delicious, with the effects of softening hard mass, nourishing yin and tonifying kidney, clearing away heat and diuresis.

Question 6: Can auricularia auricula and soybean stew hooves? Yes, stewed hooves with soybeans is a very traditional dish with rich nutrition. Adding auricularia auricula is icing on the cake, because auricularia auricula is a good nutrient!

Question 7: Can I put fungus and medlar in winter melon and hoof flower soup? White gourd hoof flower soup should be able to put fungus and medlar.

Know from Baidu: What does this mean? Is it not good to answer questions and express what you want to say? Why do we have to have this rule and that standard? ! Is it okay to keep collecting words like this? ! ! ! ! ! ! ! ! PS: It's not aimed at the questioner. I'm just bored. I want to answer a question according to the format. This is not an exam. Why bother? what do you think?

Question 8: What kind of soup is the most nutritious? Experts from the Institute of Nutrition and Health Food of Tongji University have specially studied it. In this study, three representative foods used for soup making were selected: hoof, grass chicken and old duck. It was found that the content of protein and fat in Tiaobang Decoction increased gradually after heating for half an hour, reaching the maximum after heating in protein for 65,438 0.5 hours and in fat for 45 minutes. The protein content of chicken and duck soup remained basically unchanged after heating 1 hour, and the fat content rose to the highest after heating for 45 minutes. Finally, it is concluded that when the average heating time is1-1.5 hours, the nutritional value of the soup boiled by these three foods reaches the highest, and then gradually decreases.

In the choice of soup materials, those used for stewing must not be used for stewing, such as ginseng, velvet antler, bird's nest and so on.

Most northerners think that the soup should be seasoned, such as onion, ginger, garlic, pepper, aniseed, chicken essence, monosodium glutamate, cooking wine and so on. In fact, judging from the experience of Guangdong people in making soup, these seasonings are unnecessary. If necessary, a piece of ginger is enough. Pay attention to the original flavor of the soup. As long as there is enough time, the delicious soup will naturally overflow.

"three pots and four stews"

Three pots: It usually takes three hours to make soup.

Four stews: It takes four to six hours to stew the soup.

Cooking soup is not very complicated, but it takes a long time to cook, and some are time-consuming. In fact, making soup is very simple, just mix the raw materials properly and simmer on the fire. Note: Don't overdo it, and the heat will be subject to the boiling degree of the soup. After the pot is boiled, simmer slowly, and control the temperature when you can open the soup.

There is a habit of making soup in the south of China, and it has always been thought that drinking soup is the most nutritious. For the sake of children's health, mothers will take pains to make fish soup, chicken soup, duck soup and broth for their children when adding complementary food ... They think that the soup is very nutritious after adding chicken, yam, longan, Euryale ferox and other herbs for 2-3 hours. In fact, 90% of the nutrition is still in the meat residue. If children want nutrition, they must eat meat. If the child only drinks soup and doesn't eat meat, it is equivalent to "losing watermelon and picking up sesame seeds" and losing most of the nutrition.

You know, when cooking soup, the water temperature rises, and the protein contained in animal food undergoes protein denaturation after being heated, so it solidifies in the meat, and what can really be dissolved in the soup is a small amount of protein. There is a saying that "the meat rots in the pot". If children can eat soup with meat, making soup can also be regarded as a complementary food for children. However, children have a small stomach capacity, and if they drink a lot of soup, it will affect the intake of other foods. Therefore, I hope that children can get most of these animal foods by drinking soup. There is no protein in the soup.

In addition, soup should also pay attention to methods. When animal food is used as raw material, putting cold water into the pot, changing the water into small fire after boiling, stewing the soup for a long time, and then adding salt are all effective measures to prevent protein from solidifying in the meat prematurely and make the soup as nutritious as possible.

Don't cook soup for more than an hour and a half.

Many mothers cook soup for their babies and cook it all day with a small fire, thinking that the nutrition of food can be fully dissolved in the soup. In fact, there is no scientific basis for this practice. Studies have proved that a moderate extension of cooking time is indeed helpful to the release and absorption of nutrients, but too long time will cause certain damage to nutrients.

Generally speaking, the main ingredients of soup are meat and other foods with high protein content. Protein is mainly composed of amino acids. If the heating time is too long, amino acids will be destroyed, but the nutrition will be reduced and the dishes will lose their proper umami flavor. In addition, vitamins in food will be lost to varying degrees if they are heated for too long. Vitamin C, in particular, is easily destroyed by heat, and it is almost gone after 20 minutes of cooking. So cooking soup for a long time, although the soup looks very thick, in fact, with the evaporation of water in the soup, it also takes away the essence of rich nutrition.

So, how long does it take to make soup?

Experts from the Institute of Nutrition and Health Food of Tongji University have specially studied this. In this study, three representative foods used for soup making were selected: hoof, grass chicken and old duck. It was found that the content of protein and fat in Tiaobang Decoction increased gradually after heating for half an hour, reaching the maximum after heating in protein for 65,438 0.5 hours and in fat for 45 minutes. The protein content of chicken and duck soup remained basically unchanged after heating 1 hour, and the fat content rose to the highest after heating for 45 minutes. Finally, it is concluded that when the average heating time is1-1.5 hours, the nutritional value of the soup boiled by these three foods reaches the highest, and then gradually decreases.

For general meat, you can follow the above principles. But there are also some foods, and the time for cooking soup needs to be shorter. For example, fish soup, the fish is very tender, >>

Question 9: Can 0-month-old infants still eat duck soup with black fungus 165438+? Yes, you can. It is very nutritious. A proper diet is good for babies. Now the baby should try all kinds of complementary foods to meet his nutritional needs.