Mutton is a nourishing blind material. We know that mutton is eaten more in the north and northwest of the motherland, because it is warm and has the effect of dispelling cold, so it is preferred in cold areas.
Sexual warming has the functions of warming the middle warmer, dispelling cold, relieving depression and benefiting qi, warming kidney and strengthening yang, and also promoting milk secretion. So people who are weak, such as weak limbs and cold limbs, especially after winter, have less menstruation, irregular menstruation, unclear color or are not easy to get pregnant. For those who are physically weak and cold, let's say ginger and mutton.