Selected seeds of garlic are reproduced with garlic cloves, the southern cultivation of garlic seedlings should be selected early purple garlic, medium-sized garlic bulbs for seed.

Nutritional value of garlic:

Garlic contains "allium", this substance is beneficial to the brain than vitamin B, but also many times stronger. Usually let children eat more onions and garlic, can make the growth and development of brain cells more active.

Garlic is warm in nature, pungent and flat in flavor; it enters the spleen, stomach and lung meridians. Yin deficiency fire and chronic gastritis ulcer disease patients should be careful to eat External use can cause skin redness, burning, blistering, it should not be applied for too long, skin allergies should be used with caution.

Garlic has antibacterial and anti-inflammatory effects, can protect the liver, regulate blood sugar, cardiovascular protection, anti-hyperlipidemia and atherosclerosis, anti-platelet aggregation. Nutrition experts have found that garlic extract has anti-tumor effects, and it is recommended that you eat 3-5 grams of raw garlic daily.

Garlic although there are insecticide detoxification cold stomach, however, the nature of the product is hot and humid, but also irritating, can stimulate the liver, lungs, stomach and eyes, if you suffer from liver fever or hepatitis patients, spleen and stomach fire, eye pain or inflammation should be abstained from. If you eat more garlic, it will hurt your spleen, damage your lungs, damage your liver, hurt your ears, produce phlegm, and send out coughs.