Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese and molybdenum. Milk is the best source of calcium for human body, and the ratio of calcium to phosphorus is very suitable, which is beneficial to the absorption of calcium. There are at least 100 complex varieties, and the main components are water, fat, phospholipids, protein, lactose and inorganic salts. Therefore, milk is called "white blood" and has important nutritional value for human body. Milk can not only provide the nutrition needed by human body, but also have the function of beautifying and caring skin. Today, I will tell you about the beauty and skin care tips for girls who love beauty.

Milk powder mask improves skin quality

High-quality mask The mixture of milk and flour itself is a very high-quality mask, especially suitable for neutral skin. However, if you have oily skin, you need to change the milk into skim milk; If you are between the ages of 20 and 40, you don't need to process milk. Rich milk fat can effectively change the phenomenon of dry skin, while skim milk powder mask can greatly improve skin quality.

Salt and milk, delicate skin.

Say goodbye to dandruff. Milk and salt together can improve your rough skin and effectively remove dandruff that bothers you, leaving only smooth skin. Melt a cup of salt in a small jar in advance, pour it into the bathtub with warm water, and add 4 cups of skim milk powder. So you can lie in this bathtub specially prepared for yourself, soak for 20 minutes, and then take your daily bath. Once a week, you can say goodbye to dandruff.

Oat milk mask to solve facial spots

Remove acne, freckles, blackheads and blisters on spotted skin. As long as the problem is not particularly serious, you only need to use oatmeal mask 10 minutes every day. Mix 2 tablespoons of oats with half a cup of milk, boil it over low heat, and then apply it to your face while it is still warm, and you're done.

Iced milk tofu mask

Repair after sun exposure Now you know that milk can not only be used for drinking, but also provide sufficient nutrition for the skin, but do you know that milk can diminish inflammation, reduce swelling and soothe the skin? Especially after being sunburned by the sun, milk has a good nursing effect. The steps are simple. First, soak the cotton pad in iced milk, then wash your face with iced milk, and then apply the cotton pad to the red, swollen, hot and painful parts, and you will get the analgesic effect immediately. Crush tofu and put it in a tulle bag. After washing your face with iced milk, wipe your face with it, and your skin will become white and smooth. If the facial skin is red, swollen and painful due to too much sunburn, you can rinse it with iced milk and then apply it to your face with gauze soaked in milk. The symptoms of pain and redness will be relieved, but if you still feel pain, it means you should see a dermatologist as soon as possible, because your skin is inflamed!

Yogurt cream wrinkle mask

Say goodbye to wrinkled yogurt and cream, stir evenly and apply it to your face, keep it for 20 minutes, and then wash it off with water. The method has astringent effect, and can eliminate facial skin wrinkles and make skin smooth after long-term persistence. Suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.

Fresh milk olive firming mask

Add 50 ml of fresh milk to increase skin elasticity, add 4-5 drops of olive oil, mix flour properly and smear it on your face, let it stand for 20 minutes and then wash it with water. Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and fair.

Banana milk acne mask

Semi-ripe banana with tender and smooth skin, mashed into mud, mixed with appropriate amount of milk, made into paste, applied to face, kept for 15-20 minutes, and then washed with clear water. This method can make the skin fresh and smooth, and remove acne and freckles on the face.

Strawberry milk moisturizing mask

Say goodbye to dry skin: 100 ml of milk and 50 g of strawberries, mash them into a paste, mix them into a paste, and rub them on your face for 20 minutes and then wash them off. This method can prevent skin dryness and aging, and make skin shiny, moist and delicate.

Yogurt lemon honey skin mask

Skin-nourishing yogurt, honey and lemon juice 100 mg each, add 5 capsules of vitamin E and mix well. Keep it on the surface 15 minutes before washing. This method can make the dead cells on the epidermis fall off and promote the growth of new cells, thus achieving the purpose of skin bodybuilding.

Yogurt almond acne mask

Treatment of acne Mix five parts of yogurt and two parts of almond powder into a paste, apply it to the face, and wash it after 15 minutes to treat facial acne or papules.

Steam milk.

Put 250 grams of fresh milk into the pot and boil it, then let the milk boil in the pot with slow fire to generate steam. At this time, stick your face on the boiling milk steam, keep a certain distance, close your eyes, let the boiling milk steam blow on your face, and make your face feel moist and comfortable. Time can range from a few minutes to more than ten minutes, depending on your feelings. Once a day, after a while, you will feel that your facial skin is rosy, smooth, soft and tender, which can eliminate fatigue. This is because nutritious milk can promote facial blood circulation, accelerate metabolism and play a role in beauty and health care.

Milk vinegar firming mask

Eliminating eyelid edema milk also has the effect of firming skin. If you get up in the morning and find that your eyelids are swollen, you can mix some milk with vinegar and boiling water, then gently press it on your eyelids for 3~5 minutes repeatedly, and then apply it with a hot towel for a while, and your eyelids will swell instantly. To find a simpler method, you can first soak two cotton pads in frozen milk, then apply them to swollen eyelids for about 10 minutes, and then wash them with clear water.