Aloe vera is only used as a side dish, and must be peeled. In this regard, the relevant food hygiene experts to remind everyone, although aloe vera has a cure, beauty effect, but also contains certain toxins. Therefore, generally can not be used as a food ingredient, more can not be taken in excess, and with aloe vera beauty, it is difficult to grasp the dose.
Consumption of aloe vera must be careful to avoid poisoning. General consumption of aloe vera 9-15 grams can be poisoned, poisoning symptoms appear in 8-12 hours, there are nausea, vomiting and severe abdominal pain, diarrhea, hemorrhagic gastritis and other digestive system reaction and oliguria, proteinuria and other urinary system lesions. Bradycardia can even occur due to water loss and heart suppression, and pregnant women can also suffer miscarriages. So you need to be careful when using the following recipes.
Steamed Aloe Vera
Materials
Aloe Vera 200g, 1 tablespoon of oil (15ml), 1 teaspoon of salt (5g), 2 teaspoons of white vinegar (10ml), 1 teaspoon of sugar (5g), cooked sesame seeds
Methods
1, Aloe Vera peeled from the skin to take the meat, cut into small strips, boiled in boiling water quickly boiled, and then drain the water.
2, add the oil in the frying pan over high heat, and stir-fry the aloe vera strips in the pan for 1 minute.
Season with salt, sugar and white vinegar and stir-fry well that is off the heat. After loading the plate, sprinkle cooked sesame seeds that is ready.