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Can you drink the juice of pears and carrots once a day?
Yes, you can.

Carrot Snow Pear Juice practice is mainly used is Snow Pear and carrots, then consume their nutritional value is to absorb the nutrients of carrots and Snow Pear. Carrots can help promote our digestion, pear can help us play the role of moisturizing the lungs and cough. Generally for the treatment of colds can play a role.

Snow pear taste sweet and cold, containing malic acid, citric acid, vitamin B1, B2.C, carotene, etc., with the birth of the Jin moisten dryness, clearing heat and phlegm effect, especially suitable for autumn consumption. The Compendium of Materia Medica" records, the pear, profit also, its nature downstream fluent. It can be used medicinally to cure wind-heat, moisten the lung, cool the heart, eliminate phlegm, reduce fire, detoxification. Modern medical research has proved that pears do moisten the lungs and clear dryness, relieve cough and phlegm, nourish blood and muscle function. Therefore, patients with acute bronchitis and upper respiratory tract infections have dry, itchy, sore throat, mute, thick phlegm, constipation, urinary redness have a good effect.

Fresh weight contains carotene 1.67 ~ 12.1mg, 5 ~ 7 times higher than tomatoes, after eating the digestive decomposition into vitamin A, to prevent night blindness and respiratory diseases, and promote the growth of children and other functions. In addition also contains more calcium, phosphorus, iron and other minerals. Eat two carrots a day, can make the blood cholesterol reduced by 10% to 20%; eat three carrots a day, on the prevention of heart disease and tumors have a miraculous effect. The nutritional value of carrots is very high, most of the nutrients are nitrogen-free leachate, and contains cane sugar and fructose, so it has a sweet flavor, protein content is also more than other roots. Carotene is especially rich, for the general forage feed is not as good. Carrot also contains a lot of potassium salts, phosphorus salts and iron salts.