Persimmons and peanuts can be eaten together without adverse reactions. You can rest assured that food will not happen under normal circumstances. Peanut is rich in protein, dietary fiber, vitamin E, folic acid, potassium, magnesium, zinc, calcium and other nutrients. It is a plant food with high energy, high protein and high fat, which can enhance memory, strengthen brain and resist aging.

What are the precautions for eating persimmons?

1, it is best not to eat persimmons on an empty stomach. When we are on an empty stomach, our gastric acid secretion will increase, and the concentration will be high at this time. Persimmon also contains a lot of tannin, gum and some soluble astringents. If they are combined with the high concentration in our gastric juice, stones may cause stones. At this time, stones may block pylorus, increase gastric pressure, and cause bloating and stomachache.

2, it is not appropriate to eat a lot of persimmons. Persimmon has a high sugar content. If we eat too many persimmons, it will have a bad effect on our teeth and mouth, and it may also affect our appetite. Also, tannic acid in persimmon has an influence on the absorption of trace elements such as calcium and magnesium, which easily leads to malnutrition in our body.

Persimmons and peanuts are rich in nutrients, such as a lot of mineral elements and vitamins, which can usually promote the digestion and absorption of the stomach and will not cause serious interference to the stomach or digestive system. They are very ideal dietary materials. But don't eat too much at any time, so as not to burden the stomach.