Black bean and red date juice
Recipe Description Drinking black bean and red date juice can replenish the spleen and benefit the kidneys, activate the blood and promote the water, and eliminate wind and detoxification. It is suitable for the treatment of spleen deficiency and blood loss, kidney deficiency and thirst, lumbago and swelling, dengue poisoning, wind-cold and damp ringworm, dizziness and night sweating. Ingredients 50 grams of black beans, 30 grams of jujube, 300 grams of pure water
Practice
1, black beans washed, soaked overnight.
2, black beans, jujube together into the soybean milk machine into thick black soybean milk. Morning and evening consumption.
Hawthorn red date juice
Materials hawthorn, jujube, rock sugar
Practice
1, hawthorn, jujube wash, jujube core;
2, add water in the pot, high fire boil, put hawthorn, jujube small fire boil for 30 minutes;
3, add the right amount of rock sugar and then boil for 10 minutes or so, until the soup color is thick, the water evaporates about one-third of the water can be evaporated.
Cassia red dates wolfberry juice
Recipe Description Function: Protect the eyes wolfberry zeaxanthin, carotenoids, have eyesight, replenish gas, strong liver and kidney effects, often feel eye fatigue to often supplement Oh! This drink is suitable for those who often use their eyes too much, in addition to cassia seeds also help the effect of defecation.
Materials 4 to 5 jujubes, cassia seeds 1 tablespoon, 1 tablespoon of wolfberry, hot water 250 to 300 places everywhere
Practice
1. wolfberry jujubes slightly rinsed.
2. Put all the ingredients into a teapot and brew it in boiling hot water.
In the above article we introduced a common Chinese medicine, that is, jujube, we know that jujube not only can be used for medicinal purposes and can also be eaten, jujube has to improve the body's immunity and other efficacy, the above for us to introduce the practice of jujube juice, I believe that we have mastered it.