1. Noodle fans. People around Minqin County in Gansu Province have the habit of eating noodle fans during the Dragon Boat Festival. The main raw material of the noodle fans here is flour, which is steamed after being prepared. It's done, the steamed appearance looks very much like a fan, with a total of five layers, and there are many patterns on the surface. With the color embellishment, it looks more beautiful and the taste is quite good.

2. Garlic eggs. For places like Henan and Zhejiang, they will choose to eat garlic eggs every year during the Dragon Boat Festival. The main raw materials are garlic and eggs. Put these two ingredients directly in the pot. Cook it in it and eat it directly after it is cooked. It is said that this way of eating has many benefits for the body.

3. Jian Dui. For friends in Jinjiang, Fujian, the must-eat food during the Dragon Boat Festival is Jian Dui. In fact, the main raw materials of this kind of food are rice noodles and flour. Prepare the ingredients. Then you can add other ingredients to make a paste, then put it in a pan and fry it. It tastes pretty good.

4. Monopterus eel. Monopterus eel is a very good food during the Dragon Boat Festival every year. At this time, the eel meat is very tender and has rich nutritional value, and the nourishing effect is also very good, so everyone eats it during the Dragon Boat Festival. During the festival, don’t miss such a delicacy as eel.

5. Pancakes. For Wenzhou, there is a custom of eating pancakes during the Dragon Boat Festival every year. The main raw material of the pancakes here is refined white flour, and then the flour is made into a paste. , and finally put it in an iron pot. The finished product looks like a full moon, and is rolled up with fillings such as mushrooms and leeks. It tastes great.

6. Zongzi. Since it is the Dragon Boat Festival, I believe that every place has the habit of eating zongzi. In terms of traditional Chinese medicine, the glutinous rice in the zongzi can have the effect of replenishing qi and promoting body fluids. In addition, the zongzi is wrapped in it. Lotus leaves and reed leaves are indeed very good helpers in clearing away heat and relieving summer heat. It is very worthwhile for everyone to eat more rice dumplings during the Dragon Boat Festival, which will have many benefits for the body.