Conditioning of liver fire Chinese medicine
1, honeysuckle
Honeysuckle has been known since ancient times as a good medicine for clearing away heat and detoxifying the body, and it is sweet and cold, aromatic, and is an important ingredient in traditional herbal tea. Honeysuckle can remove heat and toxins, effectively eliminate toxins from the body, prevent and inhibit the growth of acne and pimples. Honeysuckle cools the blood and removes blood stasis, promotes cellular metabolism, and effectively removes all kinds of discoloration and dark spots. So the liver protection season honeysuckle tea is also a good choice of drink.
Take a little honeysuckle, put its dried product into a cup, brew it with boiling water and let it cool. Flavor with rock sugar or honey water.
2, lotus core
Lotus core is the heart of the lotus seed, also known as lotus barley, bitter barley, lotus heart, the earliest in the end of the Tang Dynasty in the "food nature of the Materia Medica", for the water lily family perennial aquatic plants lotus mature seeds in the dry germ. When harvesting lotus seeds in the fall, peel the seeds, take out the green embryo *** lotus heart ****, and dry it in the sun. It has the effect of clearing heart fire, calming liver fire, stopping bleeding and fixing essence.
Recommended lotus core Xia Gu Cao drink. 5 grams of lotus core, 15 grams of Xia Gu Cao, decocted with water and drink with tea. Lotus heart can clear away heat and annoyance, Xia Gu Cao has the effect of clearing liver fire and lowering blood pressure, can be used for hypertension, heartburn and fever, dizziness and headache.
3, Xia Gu Cao
Xia Gu Cao is the Guangdong folk summer summer days commonly used in therapeutic Chinese medicine, belongs to the heat diarrhea class of herbs. According to Chinese medicine, it is cold in nature, bitter and pungent in flavor, has the effect of clearing fire, brightening the eyes, dispersing knots, and reducing swelling, and is often used in eye redness and swelling, headache and dizziness, scrofula and gall tumor, breast carbuncle and pain, goiter, lymphatic tuberculosis, high blood pressure, and mammary gland hyperplasia.
To clear liver fire, take 12 grams of Xia Gu Cao, mulberry leaves, chrysanthemum 10 grams each. Add Xia Gu Cao and mulberry leaves to the appropriate amount of water soak for half an hour and then boil for half an hour, and finally add chrysanthemum to boil for 3 minutes, you can drink it as tea. Can be flavored with rock sugar or honey.
4, chrysanthemum
Chrysanthemum is rich in vitamin A, which is an important substance to protect the health of the eyes, and it is also a good medicine in Chinese medicine to treat various eye diseases. Chrysanthemum tea can make one's mind clear and eyes bright, especially on the liver fire, overuse of eyes caused by the dryness of the eyes has a good effect. Chrysanthemum has the effect of dispersing wind and clearing heat, clearing the liver and improving eyesight, nourishing the liver and lowering fire, and can relieve symptoms such as bitter mouth, headache and sore throat. It is best to use Hangbai chrysanthemum or fetal chrysanthemum*** that is, Hangbai chrysanthemum unopened buds*** to calm liver fire.
We can take chrysanthemum, honeysuckle, jasmine flowers, a little bit of water for tea, can clear heat and detoxification, suitable for the prevention and treatment of wind-heat colds, sore throat, carbuncle sores, etc., often serve more fire, there is a tranquillity and quiet thinking effect.
5, dandelion
Dandelion is a common species, and dandelion is also very medicinal value. So in the spring and summer you may want to eat some fresh dandelion to lower the fire, defeat liver fire. Dandelion is cold, with heat and detoxification, carbuncle dissipation effect, in the Chinese herbal medicine in the heat and detoxification class of drugs. All the sores, boils, etc., to fresh dandelion pounded, external compresses, or a separate decoction of water to take, all have a good effect.
Dandelion has a very good therapeutic effect, especially in the spring dandelion, the best choice in the early spring of April and May, dandelion blossomed before picking, when its fire, anti-inflammatory, anticancer effect of the best. Nowadays, many rural villages still have the habit of eating dandelion, which is a kind of home-cooked wild vegetables. Usually after blanching the bitter taste is reduced, and then with a little garlic, soy sauce, balsamic vinegar, sesame oil, salt and then eat, the flavor is fragrant, very fire.
6, mint
The mint has the effect of draining the liver fire, to help relieve the emotional irritability caused by too much liver fire. Use mint tea to drink, there is a wind to clear heat, reduce the role of liver fire, and mint tea has a cool feeling, is a good medicine to clear heat, detoxification, diuretic. It is worth noting that peppermint is not suitable for women in labor and small infants, and should be avoided as much as possible.
American scientists also recommend peppermint tea bags in a cup, into the boiling water, over 15 minutes, in the essential oils do not evaporate when drinking, so as to assist in the treatment of gastric upset effect better.
7, white flower snakebite
Traditionally believed to have clear heat and detoxification, diuretic swelling, blood circulation and pain. It is used for appendicitis, sores, boils, jaundice, jaundice, urinary disorders, etc.; external treatment of sores, carbuncles, poisonous snake bites. White-flowered Snake Tongue Herb can clear the heat of the lungs, stomach, liver and spleen, and can remove the dampness of the middle Jiao, and also has the ability to resolve blood stasis, a drug and multi-purpose, three birds with one stone.
Take loach fish 200g *** first pan fried slightly yellow ***, chicken bone grass 50g, 30g, jujube 10, 2000 ml of water, boiled into 750 ml, slagging soup can be, liver protection, lower enzyme efficacy.
8, mulberry leaves
Mulberry leaves can evacuate wind-heat, clear the lungs and moisten the dryness, calm the liver and brighten the eyes, cool the blood and stop bleeding. Mulberry leaves can not only be used for wind-heat caused by the eyes red and shy, and can clear the liver fire, the eyes red and swollen pain of liver fire inflammation, can be used with chrysanthemums, cassia seeds, psyllium and other applications.
Excessive liver fire can try to use "mulberry leaf chrysanthemum porridge" to regulate: first prepare 15 grams of fresh mulberry leaves, 30 grams of fresh chrysanthemum and 50 grams of round-grained rice. The mulberry leaf and chrysanthemum with 300 milliliters of water decoction, after filtering the juice, re-added 300 milliliters of water decoction. Thereafter, pour the juice obtained from the first decoction and the round-grained rice into it, and cook for 1 hour on a low flame to take. 1 time per day.
9, gentian grass
Gentian grass for clearing heat and dampness class of Chinese medicine, bitter taste cold, to the liver, gallbladder meridian, have to clear the liver and gallbladder dampness, diarrhea, the efficacy of the fire of the lower anxious, first contained in the "Dragon Materia Medica" is listed as a Chinese product in our country into the medicine history has been a very long time.
Gentian herb diarrhea liver fire, bamboo leaves to clear the heart in addition to annoyance, first add water to decoct 10 grams of gentian herb, 20 grams of bamboo leaves, take the juice instead of water to add 100 grams of round-grained rice into porridge, served for breakfast. Suitable for insomnia and irritability, red eyes and bitter mouth, belonging to the liver depression and fire.
10, lotus leaf
Lotus leaf tea can be used to reduce liver fire, and lotus leaf tea can also be used to regulate low mood, mental stress and other adverse symptoms. Lotus leaf taste bitter, pungent and slightly astringent, cold in nature, to the heart, liver, spleen meridian, with summer heat and dampness, dissipate blood stasis and stop the efficacy of the main treatment of summer heat and thirst, headache and dizziness, etc., not only can clear heat, but also promote the spleen yang, the treatment of summer heat and diarrhea has a good effect, and is often used with lentils and other applications.
The lotus leaf belongs to the cold food, so the physique is relatively weak friends should not drink often. Especially menstruating women, absolutely not suitable for taking lotus leaf drinks, it will make the menstrual blood not smooth or blocked, and in serious cases will be amenorrhea.
Liver fire performance
1, dizziness and dry mouth
The upper part of the body has the characteristics of heat or upstroke, there will be dizziness, red face and eyes, red tide is difficult to retreat, dry mouth, dry mouth, bitter taste, bad breath, headache, dizziness, unstable sleep, body stuffy, thickening of tongue, and other undesirable symptoms. Worse, they may faint and vomit blood.
2, menstrual disorders
This is because the liver fire and cause menstrual disorders in women, manifested as a decrease in the amount of menstrual blood, menstrual delay or amenorrhea.
3, the liver leads to insomnia
This is mostly due to overthinking, irritation and damage to the liver. It is the insomnia caused by liver fire, mostly caused by irritation and anger, overthinking and so on. The liver hides the soul, the liver fire is strong soul, sleep at night, easy to startle.
4, loss of appetite
Pregnant women during pregnancy, the liver fire can be manifested as bad food, picky eating, dizziness, bitter mouth, vomiting bitter water.
5, liver fire inflammation
Liver fire inflammation refers to the liver fire caused by the upper part of the heat or upward symptoms, such as dizziness, red face, red eyes, bitter mouth, or even madness, fainting, vomiting blood.
6, liver fire to evil obstruction
Liver fire to evil obstruction most of the women by the liver fire after pregnancy, liver fire hostage fire of the Chongqin upward caused by the performance of the vomiting of bitter water, bad food to choose to eat, dizziness, bitter mouth and so on.
7, limb weakness
Liver fire led to the whole body tired, weak, no energy, body hot, sleepy, easy to fatigue, etc.
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Medicinal tea to regulate liver fire
1, honeysuckle
Honeysuckle has been known since ancient times as a good medicine for clearing away heat and detoxifying the body, and it is sweet and cold, aromatic, and is an important ingredient in traditional herbal tea. Honeysuckle can remove heat and toxins, effectively eliminate toxins from the body, prevent and inhibit the growth of acne and pimples. Honeysuckle cools the blood and removes blood stasis, promotes cellular metabolism, and effectively removes all kinds of discoloration and dark spots. So the liver protection season honeysuckle tea is also a good choice of drink.
Take a little honeysuckle, put its dried product into a cup, brew it with boiling water and let it cool. Flavor with rock sugar or honey water.
2, lotus core
Lotus core is the heart of the lotus seed, also known as lotus barley, bitter barley, lotus heart, the earliest in the end of the Tang Dynasty in the "food nature of the Materia Medica", for the water lily family perennial aquatic plants lotus mature seeds in the dry germ. When harvesting lotus seeds in the fall, peel the seeds, take out the green embryo *** lotus heart ****, and dry it in the sun. It has the effect of clearing heart fire, calming liver fire, stopping bleeding and fixing essence.
Recommended lotus core Xia Gu Cao drink. 5 grams of lotus core, 15 grams of Xia Gu Cao, decocted with water and drink with tea. Lotus heart can clear away heat and annoyance, Xia Gu Cao has the effect of clearing liver fire and lowering blood pressure, can be used for hypertension, heartburn and fever, dizziness and headache.
3, Xia Gu Cao
Xia Gu Cao is the Guangdong folk summer summer days commonly used in therapeutic Chinese medicine, belongs to the heat diarrhea class of herbs. According to Chinese medicine, it is cold in nature, bitter and pungent in flavor, has the effect of clearing fire, brightening the eyes, dispersing knots and reducing swelling, and is often used in eye redness and swelling, headache and dizziness, scrofula and gall tumor, breast carbuncle and pain, goiter, lymphatic tuberculosis, high blood pressure and mammary gland hyperplasia.
To clear liver fire, take 12 grams of Xia Gu Cao, mulberry leaves, chrysanthemum 10 grams each. Add Xia Gu Cao and mulberry leaves to the appropriate amount of water soak for half an hour and then boil for half an hour, and finally add chrysanthemum to boil for 3 minutes, you can drink it as tea. Can be flavored with rock sugar or honey.