During the confinement period, it is recommended that mothers eat Chai Cong, which is domestic rooster. Let’s first talk about why you should choose domestic chickens, because they have higher nutritional value than white striped chickens. Because the two types of chickens eat different foods, white-striped chickens can only eat feed, while wood-chickens feed on grains, small bugs, grasshoppers, etc., which results in the meat of wood-chickens containing more nutrients.

Let’s talk about why we should choose roosters instead of hens. It’s because the meat of hens contains estrogen, and the secretion of milk has a lot to do with estrogen. The higher the estrogen, the lower the secretion of milk. The less. But roosters are different. The meat contains male hormones, which can promote the secretion of prolactin, thereby making the mother's milk more abundant.

When giving chicken soup to pregnant women, you should also pay attention to avoid eating meat as much as possible and drink soup mainly. This can avoid fat accumulation in the body. When stewing chicken soup, try to stew it for as long as possible, so that the nutrients in the chicken can be fully dissolved in the soup, and the mother can absorb richer nutrients.