It is not recommended to soak it in water and drink it.

According to the Baidu Health query, it is not recommended to soak baking soda in water, but it can be used as mouthwash. The main component of baking soda is sodium bicarbonate. If the concentration is high when soaked in water, it will cause excessive sodium intake, which is not conducive to blood pressure control. Baking soda is a weakly alkaline substance with stable properties, easily soluble in water, no toxic side effects, and no irritation to the oral cavity. It is a good cleaning agent. Its solution can neutralize acidic substances in the oral cavity and effectively inhibit the growth of bacteria. , beneficial to the balance of the oral ecosystem.