We all know that baked sweet potato is a very popular food in the fall and winter seasons, its flavor is sweet and delicious, rich in nutrients, eat more delicious, by people like, many people will be at home in the oven baked sweet potato to eat. Some people use the oven baked sweet potatoes will be dry, then the oven baked sweet potatoes why dry? Let's look specifically at it!
The oven baked sweet potato why dry
Simply put, the oven is the moisture baked dry ah. Roasted sweet potatoes should not be put directly in the oven to bake, so that the texture is dry, but also easy to burn.
Baking sweet potatoes in the oven, sweet potatoes are easy to dry, mainly when baking sweet potatoes, its temperature and time control is not very good, the temperature of the oven baking sweet potatoes is 220 degrees, the time control is about 60 minutes, the time, mainly according to the size of the sweet potatoes, so that it will be able to bake the sweet potatoes.
If you happen to choose the more pink sticky short sweet potatoes, choose this automatic setting baking, then baked out of the sweet potatoes will of course be very dry. Because this variety of sweet potatoes have less moisture, coupled with the short size is easy to cook, after the sweet potatoes are cooked and continue to bake according to the automatic setting time, of course, will cause the sweet potatoes dry very much.
So how to avoid baking sweet potatoes in the oven dry very situation? We can manually adjust to shorten the baking time according to the size of the sweet potato in accordance with this setting of the oven. This will avoid the situation of baking sweet potatoes in the oven dry very much.
How to bake sweet potatoes in the oven is not dry
Steps:
1, sweet potatoes washed, dry, do not remove the skin (skin only soul)
2, sweet potatoes with a fork on a couple of holes, wrapped in plastic wrap in the microwave oven inside the high-fire about 2 minutes (depending on the size of the head, the big one can be transferred to the 3 minutes)
We all know that microwave oven to turn food is from the center of the heating, so it's not a good idea to use the oven to heat the food. is the center of the beginning of heating, so more so one step is very critical, the purpose is to make sweet potatoes in the oven as soon as possible cooked through, not to the outside are burnt inside is not cooked.
3, the oven preheated 220 degrees, turn the sweet potatoes to take the tinfoil package up, package tightly, and then into the oven, bake 25-30 minutes. Midway can be turned once (wrapped tightly, will not bake dry)
Oven baked sweet potato tips1, the choice of sweet potatoes, choose the red heart of the more delicious. For example, the kind of sandy honey potatoes, sweet and sticky, moisture content than the white heart of the large, more suitable for baked food!
2, the head is not too big, easier to cook. The best is the kind of long strip, the size of the uniform some.
3, like to eat a little bit of charred can be baked for 10 minutes more.
4, baked sweet potato is best to choose about 150-200 grams or so, the body shape is more slender baked. The body shape is more round, short, usually more difficult to cook when baking, baking time must be longer.