1. Boil it in water, brush off the soil on the surface of beet, then pull out the sideburns, put the whole beet into a pot of cold water without peeling, and then boil it until it boils, then take it out and use it in a variety of dishes, such as pureeing it in a food processor for soups or sauces. To remove the skin, simply place the boiled beet immediately in ice water, drain, and quickly remove the skin.

2, baking, roasted beet is the easiest way to cook, whether you want to wrap the whole in aluminum foil in the stew, or sliced and spread on a baking sheet baking (you can sprinkle their favorite seasoning, recommended with some lemon juice), through the high temperature and slow roasting to let the beet sugar slowly released, until the caramelization, you do not eat earthy taste. Once the whole roasted beet has cooled, it is easy to peel it by hand. It can also be mixed and roasted with other vegetables, remembering to cook it at an even thickness and drizzling it with a good amount of olive oil for extra flavor.

3, sautéed, beet diced or thinly sliced, hot pan under the cream, melted and put into the beet on a low heat and slowly fry until the surface of the wrinkles can be removed from the pan, frying beet softer texture, taste more sweet, sprinkled in the salad on the color of the beautiful and delicious.