Many fruits have the effect of reducing fire, so what to eat when you are on fire to reduce fire, here I introduce you to 8 kinds of fire 'fruit, welcome to read.

1. Sugar cane

Sugar cane taste sweet and cold, there is a clear heat to produce fluids, the role of the next gas dry, have the symptoms of fire friends do not want to miss, for the heat of the disease Jin injuries, heartburn and thirst, dry lungs and coughing, bowel dryness and other symptoms of fire is very therapeutic.

2. Strawberries

Strawberries are sweet and sour, very tasty, but also has a very good effect on fire. Chinese medicine believes that eating strawberries can remove fire, clear the summer, relieve heat, and eliminate annoyance, so summer is easy to fire, you can choose to eat strawberries to reduce the fire.

3. Watermelon

Watermelon is also a good summer fire fruit, summer watermelon can not only eliminate the summer heat, but also to replenish water and a variety of nutrients, so the summer is afraid of fire, you can eat more watermelon. But here we still have to remind you, many people like to eat ice watermelon in the summer, watermelon is originally a cool food, so you can not be greedy.

4. Mangosteen

Mangosteen pulp is rich in dietary fiber, sugar, vitamins and magnesium, calcium, phosphorus, potassium and other minerals. Chinese medicine believes that there is a clear heat and fire, weight loss and moisturizing effect.

5. Pomelo

According to Chinese medicine, pomelo pulp is cold, sweet, sour, cough and asthma, clearing heat and phlegm, strengthening the spleen, digestion, alcohol in addition to the medical effects. In addition, pomelo peel, also known as orange red, wide orange red temperature, taste bitter, pungent, has a qi, phlegm, spleen, food, dispel cold and dry dampness effect.

6. Grapes

Grapes can nourish the yin points of the liver and kidney, quench thirst, run sinews and bones, eyesight, and the effect of lowering the fire is good, but also through the stomach and intestines, is the summer season is very beneficial fruit, with the effect of fire.

7. Mulberry

Mulberry lowering liver fire has the effect of generating fluids to quench thirst, promote digestion, help defecation, etc., eat in moderation to promote gastric secretion, stimulate intestinal peristalsis and lift the dryness and heat. Motherland medicine believes that the mulberry is sweet and cold in nature, has the effect of tonifying the liver and kidney, generating fluids and moistening the intestines, hair and eyesight. Mulberry 15 grams, boiled water, 1 dose per day, drinking tea, nourishing kidney yin, clear the heart and lower the fire. It is suitable for insomnia caused by post-disease weakness, heart and kidney failure, dream slippage, palpitations and forgetfulness.

8. Cantaloupe

Cantaloupe is also a fire fruit. It's a great way to get the most out of your life. The most important thing to remember is that it's the best way to get the most out of your life. The name of the best choice for people to get rid of the summer heat, the taste is sweet as honey, the strange aroma of people. According to Chinese medicine, melon fruit nature of cold, but also has a cure for hunger, diarrhea, beneficial gas, clear lung heat cough effect, suitable for kidney disease, gastric disease, cough and phlegm asthma, anemia and constipation patients.