1. Main ingredients: 15 red dates, fungus 10 grams.

2. Seasoning: sugar.

Second, the method:

1. The fungus with water, torn into small pieces, red dates washed, remove the core.

2. Put red dates, fungus, sugar in a casserole, fill with water, cook until the red dates, fungus cooked,

Served in a bowl is ready.

According to: red dates are sweet and warm, "Rihuazi Materia Medica" recorded: "Run the heart and lungs, cough, fill the five organs,

treatment of weak labor injury" role. With the benefit of qi, moistening the lungs, nourishing the blood of the natural high-grade tonic fungus. Its tonic,

nourishing role to enhance the well has a spleen and stomach, the production of fluids to regulate the function of the camp, often used as a recipe for longevity

use. It can also be used to treat weak spleen and stomach, insufficient qi and blood, Yingwei disharmony, palpitations, fatigue, anemia, collapse

leakage, hypertension and other conditions of adjuvant therapy.