1. The caloric content of beef trotters is not particularly high. Each 100 grams of beef trotters contains about 150 calories.

2. It is rich in nutritional value, contains more proteoglycans and collagen, and has a relatively low fat content. Eating an appropriate amount of beef tendons can effectively replenish the immunity needed by the body, promote the replenishment of local skin collagen, ensure the hydration of local skin, and increase the elasticity of local skin. It has a good improvement effect on dry skin.