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Lily: moistens the lungs and relieves cough, clears away heat and calms the nerves. (white in color)

Coix kernel: diuretic and dampness, dispelling dampness and numbness, clearing heat and draining pus, strengthening the spleen and stopping diarrhea. (Yellow color)

Wolfberry: Nourishes the liver and kidneys, replenishes essence and improves eyesight. (Red color)

Rock sugar: moistens the lungs and relieves cough. (white in color)

Using the above flavors to cook porridge has the effects of moistening the lungs and relieving coughs, nourishing yin, liver and kidneys, calming the mind and improving eyesight.

If you add mung beans and black sesame seeds, it will be colorful porridge.