1, you can eat bananas. Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood. Mother loves to stay in bed, has poor gastrointestinal peristalsis and is often constipated.

2, coupled with more postpartum blood loss, need blood, and iron is one of the main raw materials for hematopoiesis, so maternal eating more bananas can prevent postpartum constipation and postpartum anemia. Maternal intake of iron is more, and the iron in milk sweat is more, which is also helpful to prevent infant anemia.

Dietary considerations after caesarean section

1, fasting and water deprivation within 6 hours after operation.

2, 6 hours after surgery, you can eat warm water without venting, stimulate intestinal peristalsis, and then eat after venting. Please don't eat common food, such as boiled eggs, stir-fry, sliced meat, rice, etc. And don't eat sweets, including chocolate, brown sugar water, sweet juice, milk, etc., so as not to cause bloating.

You can eat any food after exhaustion, but you should follow advanced liquid food and semi-liquid food, and then gradually move towards soft food and solid food. In order to promote milk secretion and reduce postpartum constipation, pregnant women should also drink more soup and juice, eat more vegetables and fruits, maintain after midwifery, recover after childbirth and so on.

Caesarean section, as a kind of operation, also bears the related risks of operation. Therefore, after caesarean section, women should pay more attention to their physical condition. Once any abnormality is found, she should respond to the attending doctor in time, listen to the doctor's instructions, get out of bed properly, slowly adjust her physical condition and recover as soon as possible.