Luffa is green and tender, which is a favorite vegetable and fruit in summer and autumn. Its nutrients are very high, and it is rich in various chemical fibers, vitamins and amino acids. Especially in this season, we often eat cucumber to dispel summer heat and disperse blood, moisten muscles, beautify and protect skin, detoxify and moisten intestines, and towel gourd juice is also known as "beauty water"! Cucumber should be peeled when taken, and can be mixed with cold dishes, fried food, roasted food, boiled soup or juice for dietotherapy.

Mixing cold dishes to relieve summer heat is delicious, frying the sea to clear away heat and dampness, burning food to nourish blood ... Cucumber has comprehensive nutrition and high vitamin b2 content, which is helpful to the brain development of children and the health of middle-aged and elderly people. The sap of the stem of Luffa has the special function of maintaining skin elasticity and can beautify and wrinkle. Cucumber contains B vitamins to avoid skin aging, vitamin C to whiten skin and other substances, which can maintain skin, remove spots and make skin white and tender. It is a rare top grade of beauty and skin care. Cucumber is one of the vegetables that are very suitable for dog days, and it is one of the indispensable home-cooked stir-fried dishes on people's dining tables. Cucumber is cleaned, peeled and cut into a small piece of end milling cutter, and it is fished up after being put into boiling water. This is to remove the flavor of some melons and vegetables, break the eggs and spread them for later use, fry a small amount of dried shrimps, and simmer them in the pot without adding some oil. Then, use a rolling pin to crush them for later use, and prepare a small amount of soy sauce, white sugar and sesame oil in advance.

Wash the cucumber, peel it and cut it into pieces. Beat two eggs and set aside. Cut some shallots and set aside. Heat the wok, add some oil, then put the eggs, scatter them with chopsticks and put them out for reserve. The pot is easy to get angry again, so put less oil, stir-fry the onion and cucumber together until the cucumber is a little shriveled, and put raw eggs in it, change the slow fire seasoning to add a little salt and monosodium glutamate, and then turn off the heat and stir well.

Marinate the cucumber cut into hob blocks with edible salt for 5 minutes, then clean the cucumber cold water with warm water and drain the water for later use; After the cucumber is pickled, it is basically unnecessary to add salt after frying. Finally, we just need to add a little sugar to stir-fry in the pot to improve the taste. Don't add soy sauce to affect the taste and cover the original taste of Luffa eggs.