The first day of the three-day honey diet

Breakfast: a cup of honey water

Lunch: two cups of honey green tea

Afternoon tea: Two spoons of honey

Dinner: Two cups of honey and rose tea

Tips: After three days of honey weight loss, your stomach will generally feel very comfortable in the afternoon, and your stomach will be empty by the afternoon The dog will grunt, but is not very hungry. If you are very hungry and feel dizzy and weak, just take a spoonful of honey immediately.

The second day of the three-day honey diet

Breakfast: a cup of honey green tea

Lunch: a cup of honey mint tea

Afternoon tea: A cup of honey water

Dinner: a cup of honey black tea, a spoonful of honey

tips: The feeling of hunger will be significantly reduced the next day. Be sure to lose weight and avoid eating other foods in the afternoon. On the second day, the frequency of bowel movements will increase, and your stomach will feel more comfortable than ever before.

The third day of the three-day honey diet for weight loss

Breakfast: a cup of honey water

Lunch: a cup of honey citrus tea

Afternoon tea: A spoonful of honey

Dinner: A cup of honey and rose tea

tips: On the third day, I felt much more relaxed, and my stomach felt more comfortable than ever before, as if my whole body was relaxed. As you become lighter, your appetite will also decrease significantly. If you weigh yourself at this time, you can lose at least 4 pounds.