suitable crowd: the general population can eat it. It is suitable for the elderly, children, cancer patients, patients with liver diseases, gastric and intestinal ulcers, cardiovascular and cerebrovascular diseases due to deficiency of qi and blood and malnutrition.
Flammulina velutipes should not be eaten with the following foods:
Flammulina velutipes+donkey meat: heartache
Flammulina velutipes+milk: indigestion
Nutritional value of Flammulina velutipes
1. Flammulina velutipes has the nutritional characteristics of low calorie, high protein, low fat, polysaccharide and multivitamins.
2. The amino acid content of Flammulina velutipes is very rich, which is higher than that of other mushrooms, especially lysine, which has the function of promoting children's intellectual development.