The nutritional benefits of the meat in the shell of the pig's head are as follows:
The nutritional value of the meat in the pig's head is higher than that of pork. Pig head meat meat protein content is 2.5 times that of pork, carbohydrate content is 4 times higher than that of pork, while the fat content is only 1/2 of pork.
Pig head meat is rich in collagen, regular food can maintain skin elasticity, play the effect of cosmetic skin care, delay aging.
Pork (pork) provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia.
From the nutritional value of pork can be seen in the love of beauty of the lady can often eat pork, but after eating pork should not drink a lot of tea, because the tannins of the tea will be synthesized with the protein with astringent tannins, easy to cause constipation, but also increase the absorption of toxic substances and carcinogens, affecting health.