1. Efficacy:

1. Tonifying kidney and nourishing blood, nourishing yin and moistening dryness.

2. Fever impairs body fluids, slacks thirst, debilitates due to kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonify deficiency, nourish yin, moisten dryness, nourish liver and yin, moisten skin, facilitate defecation and stop thirst.

second, practice:

main ingredients: 5g lean meat, 6 figs and 2 candied dates.

auxiliary materials: appropriate amount of salt.

1. Clean the lean meat.

2. Cut into small pieces.

3. soak the figs and clean them.

4. Clean the candied dates.

5. Put the cleaned figs and candied dates in a clean bowl for later use.

6. add water to the soup pot and bring to a boil.

7. add lean meat.

8. add figs.

9. Stew on high fire for 1 minutes.

1. Turn to low heat and simmer for 1.5 to 2 hours.

11. Add some salt to taste after stewing.

Baidu encyclopedia-fig stew lean broth