Lac contains a variety of nutrients and substances necessary for human body. Besides containing a lot of collagen and protein, it also contains a variety of minerals, that is, trace elements, with remarkable health care effect and few side effects. If people with conditions can eat it regularly, it will be of great benefit to their health.
7-8 am, and10-1eat on an empty stomach in the evening.
The absorption effect is best at 7-8 am and at night 10- 1 1. Because eating in the morning can replenish vitality and make the whole day full of vitality; Eating before going to bed at night can help sleep and promote skin cells to divide new cells at night.
Extended data:
Taboos for eating chewing gum:
First, don't eat with cold food.
Gum is a cool food. If eaten with the same cold food, it will not achieve its nourishing effect, and may also cause physical discomfort. For example: iced soda, cucumber, water spinach, etc. You can't eat it with gelatin, so fairies should remember.
Second, don't eat with beer and wine.
You know, chewing gum can be a particularly popular food on the wine table, but alcohol is inevitable on the wine table. Therefore, after eating Ejiao, please try not to drink beer and wine, which is not good for your health and will cause gout, which is not worth the candle.
People's Network-How to eat the best donkey-hide gelatin since the autumn wind?
People's network-collagen is insufficient, eat more Ejiao to make up for it.
Baidu Encyclopedia-Hua Jiao