Current location - Recipe Complete Network - Dietary recipes - Yogurt is yogurt?
Yogurt is yogurt?
With the gradual improvement of material living standards, people's awareness of health preservation is also gradually improving. Drinking yogurt often is one of the ways for many friends to choose health preservation. So yogurt is yogurt?

1 Yogurt is not fermented yogurt, but a milk-containing beverage, in which the milk content is very small. If you look closely, you will find the words "milk beverage" on the package.

2. "Yogurt" and "milk-containing beverage" are two different concepts. "Yogurt" is made of pure milk by fermentation, which belongs to the category of pure milk. Its protein content is ≥2.9%, and the protein content of flavored yogurt is ≥2.3%.

3. The milk-containing beverage only contains 1/3 fresh milk, with water, sweetener and fruity agent. Therefore, the content of protein is less than 1%, and its nutritional value is not the same as yogurt, so it can't be used to replace milk or yogurt at all.

As can be seen from the above, yogurt is not yogurt.