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Nutritional value of shrimp and bok choy porridge and
Hello;

The nutritional value of shrimp is very high, containing protein, calcium, while the fat content is low, there are brain, stomach, laxative effect, suitable for children to eat.

Cabbage is one of the richest vegetables containing vitamins and minerals, cabbages contain a lot of carotene than beans, tomatoes, melons are more, and there is also a wealth of vitamin C to ensure that the body's physiological needs to provide the material conditions that will help to enhance the body's immune system.

Shrimp and cabbage porridge home practice,

White rice porridge simmering well

Put into the shrimp and then continue to simmer

Put into the goji berries, cabbage

According to their own preferences seasoning