Silver fungus, lotus seeds, lily, red dates, pears, Gouji, cinnamon, rock sugar can be together in soup?

Things put too much, on the contrary, can not achieve the effect of nourishment.

Lotus seed: clear fire, lower blood pressure.

Cinnamon: benefit the heart and spleen, replenish qi and blood

Pears and rock sugar together: moistening the lungs to clear heat, promote the production of fluids to quench thirst, and rock sugar with the use of the same, to enhance the role of Rumpei to stop coughing.

You this is complementary, but also descending

One, jujube, lotus seed, lily, silver ear soup

Two, rock sugar, Snow Pear, lily soup

Three, cinnamon, goji berries, jujube or silver ear soup

Goji berries, lily can be in the soup with any match,

But cinnamon, lotus seed, silver ear, Snow Pear, the efficacy of different, or Do not mix and cook as well.

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