Current location - Recipe Complete Network - Dietary recipes - What is the practice of white kidney beans?
What is the practice of white kidney beans?
1, white kidney beans can be fried and eaten, especially those fresh white kidney beans that have just been collected. They also contain a lot of water, and taste fresh and tender after frying. When frying, you can give them a proper amount of onions, cut the prepared onions into small woks and put oil in them. Then put the fresh white kidney beans into the pot and stir them quickly. After the white kidney beans are cooked, add edible salt to taste and serve.

2. White kidney beans can also be used to cook porridge and eat those dried white kidney beans. Before cooking porridge, you need to soak it in water in advance, and then prepare other ingredients for cooking porridge according to your own needs. Put the prepared rice, other beans and white clouds into the porridge pot together, add enough water, bring to a boil with high fire, and then simmer for 40 minutes with medium and small fire. When all the ingredients in the pot are cooked and the porridge becomes soft and glutinous, turn off the fire and stew for three to five minutes, and then you can eat it out of the pot.

3, white kidney bean ribs soup

White kidney beans can be boiled and drunk with ribs. When cooking, you need to prepare 500 grams of fresh ribs. Chop into pieces, blanch with boiling water to remove water, and put into the soup pot. Wash the white kidney beans and put them directly into the pot. Add an appropriate amount of minced onion and ginger, add enough water, heat together, boil and stew for about two hours, add edible salt to taste, and then take out the pot.

4. white kidney bean rolls

When making white kidney bean rolls, you need to prepare 1 kg Baiyun Cave, soak it for 12 hours, then take it out and put it in an autoclave, add water and boil it for 20 minutes, then take out the cooked white kidney bean, peel it and put it in a blender to make bean paste. After ripening, put the bean paste on clean gauze and steam it in a pot. Take it out after steaming and spread it on the sushi curtain. Then put a proper amount of bean paste, and then roll it directly into a roll with a sushi curtain. Roll it and cut it into small pieces similar to sushi, and sprinkle with sugar when eating.