Lavender we are all very familiar with it, is a health tea, belongs to the type of flower tea, it's good taste, fragrant and refreshing, and nutrients are also more. Lavender and a lot of tea can be paired with each other Oh, to see how to make lemon lavender tea, can play a role in relieving irritability, come and see.
Nutritional value:
Fatigue in the afternoon, emotional tension
Suitable for people:
Commuters, urban fashion women
Contraindications:
Lavender tea can be used as an ingredient in the preparation of the tea.
Pregnant women, people with low blood pressure
Lemon Lavender Tea
Required materials
1 slice of lemon, 3 grams of lavender
Lemon Lavender Tea brewing method
1
2, lavender into the cup, pour boiling water until it does not exceed the tea leaves, pour out the tea within 5 seconds to moisten the tea, and then add lemon slices, rinse with boiling water, steep for about 3 minutes or so after you can drink.
Effects and Functions of Lemon Lavender Tea
Lemon is rich in vitamin C and citric acid, which can quench thirst, quench the summer heat and appetizing, clearing heat and resolving phlegm, relieving pain, and slowing down the aging process to inhibit hyperpigmentation. Lavender tea can purify the mind, relieve stress, restful sleep, eliminate flatulence, diarrhea, dizziness and headache; also has the effect of promoting appetite, nourishing the skin. Lemon Lavender Tea This tea drink can relax the body and mind, eliminate fatigue, refreshing and revitalizing, beauty and skin care, soothing emotions, diuretic detoxification, relief of spring sleepiness. This tea is suitable for drinking at night, because it contains lemon, lemon is a kind of light-sensitive fruit, easy to absorb sunlight, make the skin dark, and lavender has a tranquilizing effect to help sleep, drink at night is more conducive to sleep. Lemon can be supplemented with a wealth of vitamins and minerals, for heat detoxification benefits, but also can play the role of anti-aging, for the benefits of tranquility, but also can promote appetite, and lavender together with the words, you can have the role of detoxification, but also can ease the mood.
Lemon lavender tea is very simple to make, oh, and the nutrients and health effects are very powerful it, can have a very good role in improving the body's immunity, but also can promote appetite, for the enhancement of physical fitness has the benefit of daily life such tea may wish to take advantage of.