Garlic and ginger stewed brown sugar raw materials: 10 grams of garlic, 3 slices of ginger, 20 grams of brown sugar.

Garlic, ginger and brown sugar stew practice:

① garlic, brown sugar, ginger and half a bowl of water, water stewed, remove the residue.

②Take it in 2 to 3 times in 1 day, 5-10 times in a row.

Garlic ginger stewed brown sugar effect: this soup function expectorant cough vomiting.

Garlic ginger stewed brown sugar ingredients with tips

Cinnamon and brown sugar can be eaten together: cinnamon for the heart and blood deficiency type insomnia, there is a great therapeutic benefits, if with the lily, brown sugar with the consumption of pregnancy syndrome has a certain effect.

Hawthorn and dry ginger can be eaten together:Hawthorn and dry ginger with the same food, suitable for stagnation type indigestion.