Tianqi, also known as Gastrodia elata, is a common Chinese herbal medicine. It has many health-care functions, such as calming the nerves, promoting blood circulation and enhancing memory. Cold-mixed Tianqi is a common recipe of Tianqi, which is deeply loved by people. But cold-mixed Panax notoginseng must be blanched, because Panax notoginseng is rich in mucus and starch. If you don't blanch the water, it will make the cold-mixed Tianqi taste worse, and it is sticky and difficult to digest.

Panax notoginseng is a refreshing side dish, which is very suitable for summer. It is not only delicious, but also nutritious. It may be a little difficult for people who try cold-mixed Tianqi for the first time to deal with Tianqi To deal with Tianqi, we must blanch. Especially if you plan to take Panax notoginseng cold salad for a picnic or party, you must blanch it in advance to avoid affecting its taste and nutritional value.

Panax notoginseng is a good medicinal food, which needs clean texture, good toughness and bright color when picking. When dealing with Panax notoginseng, it is best to soak Panax notoginseng in clear water for half an hour, then wash it and cut it into small pieces. After blanching 1-2 minutes, it can be taken out. After cooling, it can be used to make the next cold salad. The cold-mixed Panax notoginseng made in this way is believed to make your taste buds feel happy and get more healthy nutrition.