Many of my friends do not like bitter melon, think bitter melon is really too bitter, difficult to swallow. In fact, to remove the bitter flavor of bitter melon is not difficult, 6 tips to teach you to easily go bitter, perhaps, you will find that the original bitter melon is not so difficult to eat it?
If, really can not eat the bitter melon, you can also use it as a side dish and other ingredients to cook together, to neutralize some hot ingredients, so that the whole dish becomes more refreshing. And bitter melon is also called ? Junzi vegetable? It is also known as the "Gentleman's Vegetable". It has the quality of not spreading its own bitterness with other things. The quality of the bitter melon is that it will never pass on its bitter flavor to any dish, such as fish, meat, eggs, etc., so you don't have to worry about making the whole dish bitter.
Next, by doing a very homemade bitter melon scrambled eggs, to share the bitter melon de-bittering tips!
Scrambled eggs with bitter melon?Ingredients: 1 bitter melon, 1-2 eggs, salt, vegetable oil, wolfberry a little.
Practice:
1. First of all, let's start with the selection of ingredients, the larger and fuller the particles of the skin of the bitter gourd, the clear grain, it means that the more tender the flesh of the gourd, thick, a little less bitter; if the particles are relatively small, dense and irregularly arranged, it means that the flesh of the gourd is relatively thin, the bitterness of the taste is greater.
Tip 1: choose the right bitter melon bitter flavor small.
2. Cut the bitter melon in half and remove the white flesh inside. After digging out the flesh, you will find that there is still a layer of white film on the inner wall of the bitter melon, which is very bitter, so be sure to scrape it clean.
Tip 2: Remove the white membrane.
3. Take the bitter melon with the white pith and white membrane removed and cut it into small dices. Add a little salt and mix well, marinate for about ten minutes to force out the bitter water in the bitter melon. This step is very critical.
Tip 3: Salt pickling to force out the bitter water
Clutch out as much bitter water as you can from the diced bitter gourd, and pour out the bitter water from the pickling.
3. Then rinse repeatedly with water to take away the remaining bitter flavor of the bitter melon, do this step, the bitter melon bitter has been removed in nine out of ten!
3. Then rinse with water again and again to take away the remaining bitter flavor of the bitter melon, to do this step, the bitter melon bitter has been removed in nine out of ten ah!
Tip 4: Rinse repeatedly to remove the remaining bitterness
4. Squeeze the water out of the bitter melon and fish it out. Crack an egg and beat it, then add the diced bitter melon, a pinch of salt and mix well.
5. Wok is hot, pour in the right amount of cooking oil, pour into the bitter melon egg mixture quickly stir fry. Remember to use high heat to stir fry quickly, the longer the bitter flavor is more obvious.
Tip 5: big fire quickly stir fry bitter flavor small
6. Stir fry until the egg mixture solidified, evenly wrapped in the bitter melon, add a little goji berries, stir fry evenly.
So what is the last tip? It's actually to reduce the bitterness and neutralize it by pairing it with other ingredients. Eggs, for example, are a good partner to reduce the bitterness, and the sweetness of wolfberries can neutralize the bitterness.
Tip 6: Neutralize and reduce bitterness through side dishes.
The egg evenly wrapped around the bitter melon, mixed with the sweetness of goji berries, this dish has basically eaten no bitter taste. It is really a perfect refreshing stir-fry.