You may have wind-heat cough, frequent and severe cough, heavy breathing or hoarse cough, as well as sore throat, yellow and sticky phlegm that is not easy to cough up, accompanied by runny nose, thirst and thin yellow tongue coating. This is wind-heat cough. It is recommended to eat the following foods:

Formula 1. 20g of honeysuckle, 5g of mint and a small amount of honey. Stir-fry honeysuckle first and take about 2 small bowls of juice. Before the medicine is finished, add mint and fry for about 3 minutes. Store in a bottle and mix with honey for drinking. Suitable for wind-heat cough.

Formula 2: Take 500 grams of Asparagus and 500 grams of Ophiopogon japonicus, decoct until the medicine is rotten, remove residue, leave juice and concentrate; Add white sugar or rock sugar to boil until it can be pumped, pour it on a clean marble or stainless steel plate and smooth it. After cooling, cut into pieces and take it all the time. This prescription has preventive and therapeutic effects on common dry cough caused by lung injury due to qi dryness.

You can also choose a simpler method, that is, you can adjust it together with insisting on drinking your father's rock tea, which is very helpful for coughing or bronchitis. Drinking two cups a day is simple and convenient.

Reke recipe

Treatment should be based on dispelling wind and clearing heat, dispersing lung and relieving cough, and Maxing Shigan Decoction, Jinqing Huatan Decoction and Sangju Decoction can be selected for syndrome differentiation and treatment. For Chinese patent medicines, chicken juice syrup, snake gall fritillary liquid and three snake gall fritillary dew can be selected.

Reke diet prescription

① Pear+rock sugar+Bulbus Fritillariae Cirrhosae: After the pear is pitted, add rock sugar and Bulbus Fritillariae Cirrhosae and steam for about 30 minutes, which has the effect of moistening lung, relieving cough and resolving phlegm.

(2) Water for water chestnut, towel gourd and radish: Wash the white radish, water chestnut and towel gourd, slice them, put them into a small pot, add half a bowl of water, bring them to a boil on low fire, and then cook for 5 minutes.

Tip: As the saying goes, "Fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe". Chinese medicine believes that meat, greasy and irritating foods such as mutton, dog meat, fish, crab, shrimp, fat meat and pepper may help damp phlegm and get angry, so they should be avoided during treatment.