Macadamia nuts and bananas are two common and delicious fruits that I believe many people have eaten. In some cases, macadamia nuts and bananas appear at the same time. Can macadamia nuts and bananas be eaten together? For the sake of health, follow me to find out. Can macadamia nuts and bananas be eaten together?

Although eating macadamia nuts and bananas at the same time is basically harmless to the body, I do not recommend that you do so. Because bananas are rich in tannic acid and macadamia nuts contain a lot of protein, these two substances will form complexes in the stomach after entering the human body, making them difficult to digest and easily excreted from the body, which will undoubtedly reduce the original value of the food. What should not be eaten with macadamia nuts

1. Foods rich in tannic acid: Macadamia nuts contain a large amount of protein. They cannot be eaten with foods rich in tannic acid, otherwise they will form complexes in the stomach. It is easily eliminated directly and affects the nutritional value of food. Including: bananas, persimmons, wild dates, cranberries, raw papaya, pomegranate peels, bamboo shoots, etc.

2. Foods with a cold nature: Macadamia nuts are rich in oil, which can lubricate the intestines when eaten in moderation. However, eating them with cold foods will increase the smoothness of the intestines and make the intestines lubricate. Macadamia nuts are easily excreted, reducing the nutritional value of food. In severe cases, diarrhea and other conditions may occur. Including: crab, octopus, star fruit, water chestnut, kelp, seaweed, etc.

3. Foods rich in oxalic acid: Macadamia nuts are rich in minerals, especially magnesium ions. If eaten together with foods rich in oxalic acid, magnesium ions and calcium ions will react with oxalic acid to form Sediment reduces the nutritional value of macadamia nuts and increases the burden on digestion, which is not good for the body. Including: strawberries, cranberries, spinach, beets, taro, green onions, etc. What cannot be eaten with bananas

In addition to knowing what cannot be eaten with macadamia nuts, it is also necessary for everyone to know what cannot be eaten with bananas. It is understood that banana is a common fruit that can effectively relieve constipation and moisturize the intestines. However, it cannot be eaten with cantaloupe, taro, watermelon, sweet potato, potato, yogurt, beef, etc., otherwise it may cause harm to the body?

Summary: Regarding whether macadamia nuts and bananas can be eaten together, read the full article and you will know. Macadamia nuts and bananas are harmless to the body if eaten together in small amounts, but eating them together will soon cause Excreted from the body, thereby reducing the nutritional value of fruits, so it is better not to eat them in life. For those who are interested, you can also check out whether macadamia nuts can be eaten with watermelon.