Roasted pineapple honey seeds:

Main ingredient: pineapple honey seeds 300g Auxiliary ingredients: oven 1

1, the first pineapple dense to remove the pulp, the kernel washed and dried.

2, spread on a baking sheet, do not bake too much at a time.

3, preheat the oven at 200 degrees for 10 minutes.

4, put in the middle layer, bake for 15 minutes.

5: Remove the white shells of the pineapple honey seeds while they are still hot.

6: Place back in the oven for 10 minutes.

7, finished product.