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Can I eat granola dry? Can you eat granola straight?
Granola is a fruit cereal that is low in fat and calories and is a healthy food. Many people are confused, can granola be eaten directly? About, can granola be eaten dry? Can I eat granola directly? I come to answer for you one by one!

Can granola be eaten dry

Granola can be eaten dry. In addition to eating dry, you can also pick up a packet of Kellogg's granola in a glass of fresh milk, the milk flavor, fresh fruit, with cereal cereal crunch, the most classic way to eat must not miss. It's also great to replace the milk with yogurt. These two ways of eating are very simple and quick to make, especially for office busy time.

Granola can eat directly

In addition to nutrition and health, eating a variety of ways is also a distinctive feature of the Kellogg's Granola, no cooking, no time, but also eat a creative not tired of flavor, can be eaten dry, soak the milk to eat, eat with yogurt, and if you have time you can also cook porridge to drink, it is simply the best choice of the office workers fast breakfast.

Granola yogurt cup production method

Ingredients: Knorr Granola 50 grams of fruit cereal, 200 grams of thick yogurt, large walnuts moderate;

1, to prepare a clean glass, put 1/4 of the Knorr Granola;

2, pour one-third of the thick yogurt;

3, repeat the above operation. Cereal Nola, Yogurt, Cereal Nola...Total*** Three layers of yogurt, four layers of fruit cereal;

4. Finally, put some nuts or fresh fruits on the surface with cereal yogurt cups for a better taste.

Granola nutritional value

Recently, a study by the Harvard University School of Public **** Health, eating more grains can effectively supplement human nutrition, long-term consumption of more life-prolonging effect, the study results show that people who often eat grains, premature mortality rate of 22% lower than that of people who seldom eat grains, daily dietary intake of grains up to 10 grams of a lot of diseases. The probability of many diseases is also significantly reduced. Currently, the nutritional community recommends that each person consume more than 48 grams of whole grains per day to achieve a long-term improvement in health.

Kellogg's, the world's number one manufacturer of breakfast cereals, has a 110-year history of developing and marketing breakfast cereal products, and has led the way in breakfast culture many times over. As a leading brand in the cereal industry, Kellogg's has actively explored, developed and promoted a brand new product suitable for the modern urban population - Gulanola Fruit Cereal Series, which creates a wonderful and fashionable new choice for the public's breakfast. At present, KNORR's featured new product Gulanola has been fully promoted and listed.

KNORR's Gulanola Fruit Cereal is made of high quality Belgian imported grains: oats, corn, rice, wheat, with five kinds of fresh fruits: strawberry, apple, banana, grapes, blueberries/yellow peaches, which is a perfect blend of rich nutrients of grains and wonderful taste experience. Enjoy the high quality of green and health, and say goodbye to greasy and boring breakfast.

Granola also fully integrates the characteristics of today's urban population in the development of taste and nutritional combinations. Unlike common fruit cereals, Granola combines honey syrup with cereal to form cereal clusters with fresh fruits, utilizing Chaucer's world-leading freeze-dried fresh fruit technology to maintain the freshness of the fruits. At the same time, in order to minimize product damage or loss of taste, Gulanola chooses to manufacture and assemble its products in mainland China, ensuring that the products reach consumers as quickly as possible and with minimal risk.

In addition to maintaining the taste, Gulanola also pays close attention to the balanced mix of nutrients, which is rich in protein, carbohydrates, dietary fiber, vitamins, niacin, folic acid, iron, zinc and other nutrients required by the human body in the daily life, to ensure that the breakfast adequate supply of energy. In order to further cater to the fast-paced lifestyle in the city, Glenora is packaged in independent sachets, with each sachet being a reasonable dosage for one time. Consumers can not only carry it with them to enjoy it at any time, but also mix and match with any food to create their own unique way of eating. The new breakfast experience provided by Kellogg's Gulanola Fruit Cereal for the urban family has made it gradually rise to be the popular choice of breakfast for urban residents and become the leader of the new generation of breakfast culture.